Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Cafe y huevos con aceite
Una taza de café sin azúcar acompañada de tres huevos hervidos con una pequeña cantidad de aceite ve...
Banana da Terra
Banana da Terra is a starchy fruit rich in carbohydrates, providing moderate calories with low prote...
بيض وخبز وموز وسندويشات جبنة
وجبة متوازنة تحتوي على بيض غني بالبروتين، خبز كمصدر للكربوهيدرات، موز يحتوي على سكريات طبيعية، وسندو...
Daily Mixed Meals and Snacks
A balanced day of meals and snacks rich in protein from eggs, fish, shrimp, and Greek yogurt; modera...
2 Hard Boiled Eggs
Two hard boiled eggs providing high protein, low carbs, and moderate healthy fats.
Greek yogurt
A nutrient-rich Greek yogurt bowl with fruits, nuts, and seeds providing protein, healthy fats, fibe...
Sahanda Yumurta Kahvaltı
Sahanda 3 yumurta zeytinyağı ile pişirilmiş, 1 dilim peynir ve çeyrek çarşı ekmeği ile sunulan, deng...
Grilled Chicken Breast
360g of skinless chicken breast providing a high-protein, low-carb, and moderate-fat meal ideal for ...
Brunch Pain aux Noix et Œufs
A balanced brunch featuring nut bread, fresh cheese, butter, honey, eggs, and coffee with milk, prov...
sándwich tostado
Sándwich tostado con pan de molde, jamón y queso. Valores estimados visualmente; algunos valores pue...
Boiled Eggs Platter
This meal consists of 18 boiled eggs (about 1200g total). All values are estimated for large eggs. N...
77
A high-protein, low-carb meal with healthy fats from 85g of lean meat; zero sugar and minimally proc...
Grilled Chicken & Toast
This meal includes grilled chicken wings and toasted white bread. Nutritional values for visible ing...
Plan nutrițional zilnic
Valori nutriționale estimate pentru un plan zilnic personalizat. Zahărul nu este specificat, deci es...
Arroz com Peito de Frango
Meal with high protein from chicken breast and carbohydrates from rice, low in fats and sugars.
Ovos Mexidos com Mamão e Mussarela
Refeição com ovos mexidos, mamão fresco e uma fatia de mussarela, rica em proteínas e moderada em go...
Ovos, Tapioca, Arroz e Frango
Meal consisting of eggs, tapioca, rice, and chicken providing high protein and moderate carbs with l...
Pulpe pui cu usturoi verde
O masă simplă formată din aproximativ 6 pulpe de pui gătite și usturoi verde crud. Valori estimate, ...
P
Bazo leche aporta proteína moderada y carbohidratos, con grasas equilibradas, ideal para energía ráp...
Gegrillter Lachs mit Reis
Gegrillter Lachs mit gewürztem Reis, Mais und geraspelten Karotten; sehr eiweißreich und hoher Fettg...
Cafea cu lapte
O masă echilibrată cu lactate, proteine și legume, conține zaharuri naturale mai ales din castraveți...
Pizza
Pizza mit moderatem Protein- und Kaloriengehalt, enthält Zucker aus Teig und Sauce, mäßig fettig und...
Cheese Topped Bake
This dish appears to be a cheese-topped bake, heavily layered with approximately 300g of shredded ch...
Steak and Scrambled Eggs
A high-protein meal consisting of 2.5 beef tenderloin steaks and 4 pasture raised eggs, providing a ...