Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Tuna Vegetable Salad
A tuna salad with cucumber, tomato, green onion, jalapeno, and leafy greens in a light dressing. Nut...
Proteinshake med mjölk
4 dl mellanmjölk blandad med 70 g proteinpulver ger en proteinrik shake med måttliga kolhydrater och...
Bistecca con verdure
Piatto con bistecca di manzo aumentata a 350 grammi, accompagnata da asparagi bianchi e verdi, brocc...
Daily Food Intake
The meals include a balanced mix of proteins from tuna, salmon, and cheese, carbohydrates mainly fro...
pollo asado con ensalada
plato con pollo asado, pan plano y ensalada cremosa tipo pasta con verduras. estimación visual de po...
Roggenbrot Thunfisch Eier
A protein-rich meal with rye bread, tuna spread, cheddar cheese, and eggs offering balanced carbs, h...
Daily Protein Carbs Mix
A day meal with a high protein intake featuring a protein shake with milk and banana, a hamburger st...
Daily Total So Far
This is a summary of total intake so far today. Exact ingredients are unknown, so values are estimat...
Kat Kat Kıymalı Börek
Bu yemek kat kat yufka, kıymalı harç, yoğurt ve maydanozdan oluşan geleneksel bir Türk böreğidir. Ma...
Grătar cu cartofi și pâine
Această masă conține piept de pui la grătar, mici, cartofi copți, pâine albă și un bol de smântână c...
Mixed Russian- Mediterranean Meal
A mixed meal combining traditional Russian kvass and chips with Mediterranean gyro and lentil soup, ...
Kip met eieren en yoghurt
Een eiwitrijke maaltijd bestaande uit kip, eieren en yoghurt, verrijkt met een banaan voor extra koo...
Hamburgare med 98% nötkött
Två 90g hamburgare med 98% nötkött serverade i hamburgerbröd med rostad lök, osötat ketchup och dres...
Beef Rice with Yogurt
This meal combines high-protein beef with energy-rich rice, creamy butter, and protein-packed plain ...
300g Hühnchenbrust
300g of grilled chicken breast, rich in protein with very low fat and no carbohydrates, ideal for a ...
Chicken Breast & Sweet Potato
A high-protein meal featuring chicken breast paired with carb-rich sweet potatoes and a touch of swe...
Smotie proteic
Smoothie proteic cu proteine ridicate, carbohidrați din fructe și unt de arahide, oferind energie și...
Baby spanac
O masă bogată în proteine, vitamine și antioxidanți, cu zaharuri naturale din sfeclă roșie și spanac...
Pollo
Pollo con papas, alto en proteína, bajo en grasas, carbohidratos complejos y bajo en azúcares natura...
Carne con verduras y queso
El plato contiene carne de res salteada con pimientos mixtos y cebolla, cubierto con queso derretido...
Poulet gratin et salade verte
Repas riche en protéines avec du poulet et fromage hyper-protéiné, accompagné d'une salade fraîche e...
Wraps, Tartines & Pâtes Bolognaise
Meal combines white bread and ham sausage with salmon wraps featuring salad, tomatoes, and Philadelp...
Breakfast and Lunch Combo
A meal with moderate calories combining carbs from baguette and potatoes, proteins and fats from che...
Grilled Chicken and Fries
This meal consists of grilled chicken breast and homemade French fries. The chicken provides high pr...