Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Knäckebröd med röra
Detta ser ut som ett knäckebröd med krabbröra. Näringsvärdena är uppskattade utifrån synliga ingredi...
Ориз с кайма и сос
Ястието изглежда като порция ориз с кайма, зеленчуци и бял млечен сос. Стойностите са приблизителни ...
Spagetti med köttfärssås
Bild visar en mindre portion spagetti med köttfärssås på tallrik. Uppskattade ingredienser är spaget...
Vitt ris
Bild visar en måttskopa med okokt vitt ris. Uppskattad mängd är cirka 36 gr. Inga andra tydliga ingr...
Kanapki z serkiem
Na zdjęciu widać 2 kanapki z chleba wieloziarnistego posmarowane serkiem śmietankowym. Wartości są o...
Scrambled Eggs & Toast
This meal includes scrambled eggs, whole grain toast, and a red pepper spread. Nutritional values ar...
crepa de sartén
La imagen muestra una crepa sencilla cocinándose en sartén, hecha principalmente de harina de trigo,...
Rice, tuna, banana, milk
Meal includes vegetable rice, canned tuna, half a banana, and a glass of milk. All visible ingredien...
Energy Biscuits
A light energy biscuit made with wheat flour, sugar, and vegetable oil, providing balanced carbohydr...
Jordgubbsyoghurt skål
Denna skål innehåller cirka 200 gram jordgubbsyoghurt. Näringsvärden är uppskattade och kan variera ...
Fries and greens
This meal consists of oven-baked potato fries and a side of mixed greens. The nutritional values are...
Classic Italian Focaccia
A 350 calorie classic Italian focaccia bread rich in carbs and healthy fats with moderate protein, m...
Plátano maduro con huevo revuelto
A dish combining sweet ripe plantain with protein-rich scrambled eggs and aromatic onions, providing...
Kolacja
Kolacja z chleba, serka i papryki, umiarkowana w białko i tłuszcze, z niewielką ilością cukru, dobre...
Pão de Queijo
Pão de queijo is a Brazilian cheese bread made mainly from tapioca flour, cheese, and eggs, offering...
Aile de poulet grillée
Ce plat contient une seule aile de poulet grillée d'environ 80g. Aucun autre ingrédient visible, don...
Huevos revueltos y leche
El plato contiene huevos revueltos con un poco de salsa de tomate y un vaso de leche. Algunos valore...
Rotolino Prosciutto e Formaggio
A small roll made of 50g prosciutto and 50g cheese, high in protein and fats, low in carbs and sugar...
Parmigiano Cheese Portion
30 grams of Parmigiano Reggiano cheese providing a high protein and fat content with minimal carbohy...
6 Grissini Breadsticks
6 grissini breadsticks provide a light snack with moderate carbs and protein, low in fat and sugars.
Esfirra de Carne 130g
Esfirra de carne with a balanced mix of protein-rich beef and carbohydrate-rich dough, moderate fat ...
Arroz blanco cocido
El plato contiene arroz blanco cocido, aproximadamente 158 gramos. No se observan otros ingredientes...
arroz blanco cocido
El plato contiene solo arroz blanco cocido, estimado en 150 gramos. No se observan otros ingrediente...
omelette nature
Une omelette simple faite avec des œufs et du beurre. Les valeurs nutritionnelles sont estimées, cer...