Wafer Zero Pistacchio
Nutritional Overview
Wafer proteico ripieno e ricoperto gusto pistacchio e cioccolato bianco, confezione da 35 gr. Valori stimati dalla confezione visibile; alcuni dettagli non leggibili sono stati impostati a 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Wafer Zero Pistacchio provides moderate energy and can fit well into most balanced meal plans.
• Wafer Zero Pistacchio offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Wafer Zero Pistacchio provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Wafer Zero Pistacchio contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Wafer Zero Pistacchio provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema al pistacchio contributes 50 calories (38% of total calories).
• Protein sources: proteine del siero provide essential amino acids for muscle health.
• Energy sources: cialda wafer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cialda wafer
15gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
crema al pistacchio
12gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
copertura cioccolato bianco
8gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
proteine del siero
Protein: 6g
| Carbs: 0g
| Fat: 0g
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