Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Proteine del siero
Barattolo di proteine del siero gusto cappuccino. Valori stimati per una porzione da 30 gr basati su...
Rijstwafels
Deze maaltijd bestaat uit 21 gram rijstwafels (ongeveer 3 stuks). De voedingswaarden zijn geschat op...
Jajko sadzone z warzywami
Posiłek składa się z jajka sadzonego, mieszanki warzyw gotowanych, smażonych ziemniaków oraz sosu jo...
Cornflakes with Milk
A breakfast of 100g cornflakes and 250ml whole milk, providing moderate protein, high carbs, and low...
Bizcocho Energético de Plátano
Porción de bizcocho energético rico en carbohidratos, grasas saludables y fibra, con aporte moderado...
Hasselnötsproteinpudding
Detta är en Milbona high protein pudding med hasselnötssmak. Näringsvärden är uppskattade baserat på...
2 Œufs sur le plat
Two fried eggs providing a good source of protein and healthy fats with minimal carbohydrates.
pain blanc tranché avec Skyr
Ce repas contient 39g de pain blanc et 100g de Skyr nature, apportant principalement des glucides et...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Riskakor
Två riskakor, uppskattad vikt 20 gram totalt. Näringsvärden för riskakor är uppskattade. Saknade vär...
Bulgur stuffed with minced meat, yogurt, cucumber
This meal includes bulgur stuffed with minced meat (fried or baked), plain yogurt, and two small cuc...
Cold Cuts Plate
This plate contains sliced roast beef and turkey breast. Nutritional values are estimated based on v...
Grilled Chicken Veggie Mix
A grilled chicken and mixed vegetable dish with onions, green and yellow bell peppers, and a light o...
Three Medjoul Dates
Three Medjoul dates provide a high amount of natural sugars and carbohydrates with minimal protein a...
Tostada con aguacate
Tostada con aguacate, queso y tortilla frita. Algunos valores son estimados por observación visual y...
Ciocolată Protein Shake
Shake proteic cu lapte, apă și pudră proteică de ciocolată, oferind 20g proteine și un conținut mode...
Mamaliga cu iaurt si branza
A traditional Romanian dish combining cornmeal (mamaliga), probiotic kefir yogurt, and nutrient-rich...
Chicken Veggie Wrap
A grilled chicken wrap with fresh vegetables including lettuce, tomato, bell pepper, avocado, and ch...
Eggerøre på grovbrød
Eggerøre laget med 2 egg, 1/4 paprika og 1/2 løk, stekt i olje, servert på fullkornsbrød. En balanse...
jogurt z musli
Posiłek składa się z jogurtu naturalnego i musli. Wartości odżywcze oszacowano na podstawie typowych...
Glass of milk
This appears to be a small glass of milk, approximately 120 grams. All values are estimated based on...
Pão integral com frios
Pão integral com cream cheese light, presunto e picles de pepino. Valores nutricionais aproximados c...
Nouilles au poulet
A balanced meal of chicken and noodles providing moderate protein and carbohydrates with low fat.
Chrupkie kanapki z pomidorem
Posiłek składa się z chrupkiego pieczywa z jajkiem, majonezem, pomidorem i pieprzem oraz kawy z mlek...