Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Chleb żytni z twarogiem i pomidorem
Two slices of rye multi-grain bread with 2 tablespoons of cottage cheese mixed with chives and 3 sli...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Insalata verde con mozzarella
Insalata verde fresca con mozzarella ricca di proteine e grassi moderati, basso contenuto di carboid...
Pistacje w łupinach
Zdjęcie przedstawia około 40g pistacji w łupinach. Wartości odżywcze oszacowano na podstawie typowyc...
Turkey Ham Protein Snack
A balanced snack with high protein from turkey ham, egg, and ricotta, combined with low-carb crispbr...
Apple Oatmeal Snack
A small snack bowl of apple, butter, oats and raw sugar providing moderate calories mainly from carb...
Chicken stir-fry plate
A stir-fry dish with chicken breast, bell peppers, and onions cooked in oil. Estimated values based ...
Tostadas de atún
Tostadas de arroz cubiertas con mezcla de atún y queso crema. Valores estimados; algunos ingrediente...
Grova smörgås med smör och skinka
En grov smörgås med smör och skinka som innehåller en balanserad mängd protein, fibrer från brödet o...
Grov smörgås med kalkonskinka
En näringsrik grov smörgås med kalkonskinka som ger en god balans av protein, kolhydrater och fett, ...
Stuffed Dates Snack
This snack consists of dates stuffed with almonds. The dates contribute most of the sugar and carbs,...
Steak with avocado
The meal consists of a grilled beef steak, a small amount of avocado spread, and a cherry tomato. So...
Vanilla Yogurt with Cereal
A 400g serving of vanilla-flavored yogurt combined with cereal flakes provides moderate protein and ...
Tuna Noodle Dish
A simple dish made with egg noodles, canned tuna, pickles, and olive oil. Nutritional values are est...
блин на сковороде
Блин, приготовленный на сковороде, содержит муку, яйцо, молоко и немного масла. Значения оценены, от...
Sardiner i tomatsås
Måltidet består av konserverade sardiner i tomatsås. Näringsvärden är uppskattade baserat på typiska...
шоколадный латте
Напиток представляет собой шоколадный латте, приготовленный из молока, шоколадного сиропа и эспрессо...
Naleśnik z jogurtem
Danie składa się z jednego naleśnika z dodatkiem jogurtu owocowego. Wartości odżywcze oszacowane na ...
Crème aux œufs caramel
Dessert crémeux à base de lait entier, œufs, sucre et caramel. Certaines valeurs sont estimées en l'...
Crème aux œufs caramel
Dessert crémeux à base de lait entier, œufs, sucre et caramel. Certaines valeurs sont estimées en l'...
Potato Wedges
This meal consists of deep-fried potato wedges seasoned with salt and spices. Estimated values based...
Amaretto Cola Drink
Amaretto Cola is a sweet alcoholic beverage combining amaretto liqueur and cola, providing moderate ...