Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Salade de quinoa et haricots
Une salade saine et colorée composée de quinoa, haricots mélangés, légumes frais et un filet d'huile...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Volkoren boterhammen met kipfilet
Two whole grain bread slices with 50 grams of chicken breast provide a balanced meal rich in protein...
Творожная запеканка с яблоком
Творожная запеканка без сахара с яблоком, богатая белком и умеренным содержанием углеводов за счёт ф...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Supă cu pâine
O porție de supă de legume cu o felie de pâine integrală. Valorile sunt estimate, iar unele ingredie...
Grova smörgås med smör och skinka
En grov smörgås med smör och skinka som innehåller en balanserad mängd protein, fibrer från brödet o...
Mini jambon fromage skyr
Mini sandwich with demi bread, ham and skyr spread, balanced in protein, moderate carbs and low fats...
жареный стейк рыбы
На изображении показан жареный рыбный стейк, вероятно из лосося. Углеводы и сахар отсутствуют. Пищев...
Polenta mit Hüttenkäse
Das Gericht besteht aus Polenta und Hüttenkäse. Nährwerte wurden geschätzt. Zuckerwerte sind gering,...
Frökuse med räkost och ost
A seed bread sandwich with shrimp cheese spread and two cheese slices providing moderate protein and...
Rice Cakes and Apple Snack
A light snack consisting of 8 rice cakes and one medium apple, low in fat and moderate in carbohydra...
Meio cuscus com ovo e mucarela
A small portion of couscous paired with one egg and a slice of mozzarella cheese, providing a balanc...
Frökuse med räkost och ost
A seed bread sandwich with shrimp cheese spread and two cheese slices providing moderate protein and...
Roggenbrötchen mit Frühlingsquark
A rye bread roll paired with spring quark spread, providing a balanced source of protein and complex...
Vanilla Yogurt with Cereal
A 400g serving of vanilla-flavored yogurt combined with cereal flakes provides moderate protein and ...
Гематоген и ряженка
Комбинация гематогена и ряженки обеспечивает приличное количество белка и углеводов с умеренным соде...
Cheese on rye bread
A slice of rye bread topped with butter and semi-hard cheese. Nutritional values are estimated based...
Jogurt 7 zbóż ananas
Jogurt Bakoma 7 zbóż MEN z ananasem, mandarynką i ziarnami zbóż. Wartości odżywcze oszacowane na pod...
White Wine 400g
400g of white wine contains approximately 280 calories, mostly from carbohydrates (sugars), with neg...
блин с начинкой
На изображении показан блин с творожной начинкой. Значения рассчитаны приблизительно, так как точный...
Lasagnes 180g Portion
A 180g serving of lasagnes providing balanced macros with moderate protein, carbs, and fats primaril...
Colazione latte biscotti bar
Colazione italiana con latte scremato, 3 biscotti secchi, una barretta Kellogg's Special K, caffè so...
Kek dilimi
Fotoğrafta bir dilim sade kek görülmektedir. Malzemeler ve miktarları tahmini olarak belirlenmiştir....