Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Petit déjeuner breton
Petit déjeuner composé d'une galette bretonne garnie de fromage blanc aux fines herbes, saumon fumé,...
Greek Yogurt with Protein
A protein-rich meal combining 150g Greek yogurt and 35g protein powder, providing a high protein con...
Manzana y Tortitas de Arroz
Una manzana mediana y cuatro tortitas de arroz aportan una combinación ligera y baja en grasas, rica...
2 Digestive Biscuits
Two digestive biscuits totaling 300 calories, moderate carbs and fats, low protein, with some sugar ...
Fried Eggs
This meal consists of approximately 4 fried eggs (200g total). All nutritional values are estimated ...
Cracker with cheese spread
This meal consists of a single cracker topped with a small amount of cheese spread. All visible ingr...
Lapte cu cacao 500ml
Aceasta este o băutură de lapte cu cacao (500ml), conținând lapte, cacao și zahăr. Valorile nutrițio...
Kleine Schüssel Pommes
A small bowl of French fries, high in carbs and fat, low in protein, and moderate in calories.
Sliced Sucuk (Bosnian)
This meal includes about 85 grams of sliced Bosnian sucuk, high in protein and fat, very low in carb...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Riskaka med pålägg
En näringsrik måltid med ökad portionsstorlek. Innehåller 300 kalorier, hög proteinhalt, måttlig män...
Tacos
Tacos integrales de camarón, ricos en proteína y fibra, bajos en grasas, aportan energía equilibrada...
Veau grillé et chou-fleur
Le plat contient du veau grillé, du chou-fleur cuit et un peu d'huile pour la cuisson. Repas riche e...
sopa de fideos
Sopa de fideos con caldo de pollo. Valores nutricionales estimados para 2 platos y medio.
Meia Garrancha Vinho Tinto
Meia garrafa (125 ml) de vinho tinto seco contém cerca de 125 calorias, com baixo teor de proteínas ...
Cereal Catalina Crunch con Yogurt
Una taza con 30g de cereal Catalina Crunch y 150g de yogurt griego, ideal para un desayuno alto en p...
Berry oatmeal bowl
This is a bowl of oatmeal with mixed raspberries, milk, chia seeds, and honey. All visible ingredien...
Chipolatas crue
Raw chipolata sausage, high in protein and fats with minimal carbohydrates.
Piept pui cu legume și pâine
Această masă conține piept de pui la grătar, legume sotate (dovlecel, ardei, roșii) și o bucată de p...
Aiki Balanced Meal
A balanced meal with lean protein, complex carbs, and vegetables providing 300 kcal.
Egg sandwich
A sandwich made with whole wheat bread, scrambled eggs, and mayonnaise. Estimated values based on vi...
Nudlar med sallad och ägg
Denna måltid består av snabbnudlar, sallad och ett halvt kokt ägg. Vissa näringsvärden är uppskattad...
Dünne Mettwurst
Dünne Mettwurst is a thin German sausage made primarily from pork with high fat content and moderate...