Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
papaya con uvas
plato de fruta con papaya en trozos y uvas verdes. estimación visual de porciones y nutrientes. no s...
Yogurt with Oats
A cup of plain yogurt mixed with visible oats, raisins, and a few sunflower seeds. Nutritional value...
Skyr med jordbær
Måltidet ser ut til å bestå av skyr med smak av blåbær og acai samt en tallerken jordbær. Mengder og...
Joghurt mit Blaubeeren
Wahrscheinlich eine Schale Erdbeerjoghurt mit Blaubeeren. Nährwerte und Mengen sind geschätzt anhand...
2 Mere coapte
Două mere coapte (porție estimată) oferă carbohidrați și fibre, cu zahăr natural moderat și grăsimi ...
Butter White Pitta
White pitta bread spread with Lurpak Lighter butter, with reduced calories and fat compared with reg...
Petit-déjeuner fruité
Ce repas comprend une pomme, une mandarine et 100g de fromage cottage. Les valeurs nutritionnelles s...
Pomegranate Green Salad
A fresh salad with pomegranate seeds, lettuce, tomato, sunflower seeds, and pumpkin seeds. All visib...
Greek yogurt fruit bowl
This is a Greek yogurt fruit bowl with strawberries, blueberries, and granola. All visible ingredien...
Kefir and Buttered Toast
A breakfast meal with 200ml of kefir, sugar, and a buttered French bread toast. Good protein source ...
Chleb wieloziarnisty
Dwie kromki chleba wieloziarnistego z mąki żytniej, ziarnami słonecznika, siemieniem lnianym i dodat...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake rich in protein with moderate carbohydrates and fats, low in sugars, ideal...
Soupe d’asperges et riz blanc
Soupe légère d’asperges associée à une portion de riz blanc pour un plat modéré en calories, riche e...
Grilled Fish
This meal consists of a single grilled fish portion, approximately 150 grams. It is high in protein ...
Kolacja
Kolacja z burratą, oliwą i pomidorami, bogata w białko i tłuszcze, niska w węglowodany, umiarkowana ...
Chicken soup with oil
This is a chicken soup with visible chicken breast pieces, a yellowish broth likely containing olive...
Té con tortilla
A light meal with a hot cup of black tea accompanied by a corn tortilla providing moderate carbs and...
Pompote et Madeleine
A snack combining fruit purée (pompote) and a small sponge cake (madeleine), moderate in calories wi...
Barre protéinée cacahuètes
Barre protéinée à base de cacahuètes, chocolat noir, miel, flocons d’avoine et protéines de lait. Le...
Savoiardi (4 biscotti)
Quattro savoiardi: biscotti secchi ricchi di carboidrati e zuccheri, con proteine e grassi moderati.
Plain bagel roll
This is a plain bagel roll, likely made from wheat flour, water, sugar, yeast, vegetable oil, salt, ...
Sesame muffin piece
This is a small piece of muffin with visible sesame seeds. Estimated values are based on typical muf...
Sesame muffin piece
This is a small piece of muffin with visible sesame seeds. Estimated values are based on typical muf...
Sesame muffin piece
This is a small piece of muffin with visible sesame seeds. Estimated values are based on typical muf...