Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

93,575 foods found • Page 209 of 3899
Salade fraîche avocat betterave

Salade fraîche avocat betterave

Une salade composée de laitue, avocat, betterave, oignon rouge, ail et une portion de yaourt nature....

232
Calories
6g
Protein
19g
Carbs
14g
Fats
Health Score: 9/10
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Cottage Cheese & Green Salad

Cottage Cheese & Green Salad

A protein-rich meal with low calories, containing cottage cheese and fresh mixed greens providing mo...

230
Calories
26g
Protein
6g
Carbs
9g
Fats
Health Score: 8/10
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Ensalada con pollo y arroz

Ensalada con pollo y arroz

Ensalada ligera compuesta por pechuga de pollo a la plancha, lechuga, tomate, pepino, cebolla, arroz...

231
Calories
21g
Protein
17g
Carbs
3g
Fats
Health Score: 9/10
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Ensalada y mitad de carne con verduras

Ensalada y mitad de carne con verduras

Plato que incluye una ensalada de hojas verdes y tomate, acompañado con la mitad de una porción de c...

230
Calories
17g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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ensalada de atún

ensalada de atún

Una ensalada de atún con lechuga, pepino, cebolla morada, jitomate y un poco de mayonesa. Algunos va...

230
Calories
25g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Potato chickpea soup

Potato chickpea soup

A warm soup made with potatoes, chickpeas, and a seasoned broth. Nutritional values are estimated; s...

230
Calories
6g
Protein
35g
Carbs
7g
Fats
Health Score: 7/10
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Grilled Chicken Breast

Grilled Chicken Breast

140 grams of grilled chicken breast providing high protein, minimal fat and no carbohydrates.

231
Calories
43g
Protein
0g
Carbs
5g
Fats
Health Score: 8/10
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ensalada con papas

ensalada con papas

Una comida ligera compuesta por papas al horno con especias, acompañadas de una ensalada fresca de t...

230
Calories
5g
Protein
45g
Carbs
5g
Fats
Health Score: 8/10
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Grilled Chicken Pieces

Grilled Chicken Pieces

This meal consists of approximately 140 grams of grilled chicken breast. No visible sides or sauces ...

231
Calories
33g
Protein
0g
Carbs
10g
Fats
Health Score: 9/10
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Octopus Salad

Octopus Salad

A fresh octopus salad with cherry tomatoes, arugula, lemon, and olive oil. Nutritional values are es...

230
Calories
28g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Salade fraîche colorée

Salade fraîche colorée

Une salade fraîche composée de carottes râpées, betteraves cuites, avocat, laitue et oignon rouge. V...

230
Calories
5g
Protein
24g
Carbs
14g
Fats
Health Score: 9/10
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Yogurt soup with bread

Yogurt soup with bread

This meal includes a bowl of yogurt-based soup with rice, egg, flour, and herbs, served with 20g of ...

230
Calories
8g
Protein
38g
Carbs
9g
Fats
Health Score: 6/10
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Eggs on Rice Cakes

Eggs on Rice Cakes

Two large eggs on two rice cakes provide a high-protein, low-fat meal with moderate carbohydrates an...

230
Calories
18g
Protein
22g
Carbs
9g
Fats
Health Score: 8/10
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Chicken carrot salad bowl

Chicken carrot salad bowl

This bowl contains carrot ribbons, cooked chicken breast, sesame seeds, green herbs, and a light oil...

230
Calories
18g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Egg sandwich

Egg sandwich

This meal appears to be a simple egg sandwich made with white bread, egg, and a small amount of oil....

230
Calories
13g
Protein
23g
Carbs
9g
Fats
Health Score: 6/10
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Grilled Multigrain Wrap

Grilled Multigrain Wrap

This meal consists of one grilled multigrain tortilla wrap, estimated at 62 grams. Nutritional value...

232
Calories
6g
Protein
29g
Carbs
9g
Fats
Health Score: 7/10
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Salade jambon et légumes

Salade jambon et légumes

Salade composée de laitue romaine, cubes de jambon, carottes râpées, œuf dur, concombre et vinaigret...

230
Calories
15g
Protein
13g
Carbs
12g
Fats
Health Score: 8/10
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Salade poulet ricotta

Salade poulet ricotta

Salade composée de rôti de poulet, houmous, châtaignes, tomates fraîches, roquette et poivre noir. A...

230
Calories
16g
Protein
18g
Carbs
11g
Fats
Health Score: 8/10
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Vegetable Upma & Fruit Salad

Vegetable Upma & Fruit Salad

This meal consists of a small serving of vegetable upma (semolina with mixed vegetables, onion, and ...

230
Calories
6g
Protein
38g
Carbs
7g
Fats
Health Score: 7/10
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Salade poulet rôti

Salade poulet rôti

Salade composée de blanc de poulet rôti, tomates cerises, fromage de chèvre, laitue et poivrons jaun...

230
Calories
30g
Protein
6g
Carbs
10g
Fats
Health Score: 7/10
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Sandwich cu omletă

Sandwich cu omletă

Sandwich cu omletă, compus din ouă, pâine albă și unt, oferind un echilibru de proteine și carbohidr...

230
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Basmati rice with chicken

Basmati rice with chicken

A balanced meal with moderate calories, high in protein from chicken and rich in carbs from basmati ...

231
Calories
14g
Protein
38g
Carbs
2g
Fats
Health Score: 7/10
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sandwich à la dinde

sandwich à la dinde

Un sandwich simple composé de pain complet et de tranches de blanc de dinde. Valeurs estimées, certa...

230
Calories
16g
Protein
20g
Carbs
9g
Fats
Health Score: 6/10
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Halal Chicken Thighs

Halal Chicken Thighs

Halal-certified chicken thighs, rich in protein and healthy fats, ideal for various meals.

230
Calories
25g
Protein
0g
Carbs
15g
Fats
Health Score: 8/10
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