High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tostadas de atún y aguacate
Tostadas de pan integral con aguacate y atún en agua. Los valores son estimados y algunos ingredient...
Frukost med banan & blåbär
Denna frukost består av en banan, blåbär med mjölk och chokladproteinpulver, en sesamkaka och en kop...
Beef, rice, beans, egg plate
This meal contains white rice, beef strips, kidney beans, and scrambled egg. All visible ingredients...
Arroz, carne y ensalada
Plato compuesto por arroz blanco, carne de res guisada y ensalada mixta. Los valores son estimados y...
Petit-déjeuner protéiné
Ce repas comprend une omelette, deux galettes de riz avec du beurre de cacahuète, quelques amandes, ...
Lait soja et whey isolate
Smoothie made with 300g soy milk and 15g whey isolate, high in protein and low in carbs and fats.
Rosół z chlebem i mięsem
Posiłek składa się z rosołu z warzywami, kawałka mięsa z rosołu oraz kromki chleba razowego. Wartośc...
Poulet et légumes vapeur
Ce repas contient du blanc de poulet grillé, du chou-fleur, du brocoli et une sauce blanche non iden...
Beef with mash and salad
The meal includes minced beef, a vegetable mash made of potatoes, broccoli, and carrots, and a mixed...
Sauerkraut fish soup with rice
This meal is a sauerkraut fish soup with rice, made with lean white fish, sauerkraut, spices, and wh...
Piept de pui cu conopidă
O porție de piept de pui la grătar (100g) cu câteva buchețele de conopidă crudă (30g). Valorile nutr...
Schnitzelbrot
Ein paniertes Schnitzel auf einer Scheibe Roggenbrot. Nährwerte geschätzt, einige Werte wie Zucker s...
Hamburguesa clásica
Hamburguesa clásica con pan, carne de res, queso cheddar, tocino, lechuga y salsa. Los valores son e...
Garbanzos con huevo duro
Plato compuesto por garbanzos cocidos y huevo duro. No se observan otros ingredientes. Valores estim...
Chicken, egg, rice plate
This meal contains brown rice, stir-fried chicken, fried egg, fish tofu, and carrot. All visible ing...
4 Eggs with Half Flatbread
A protein-rich meal combining 4 eggs and half a flatbread, providing balanced fats and moderate carb...
Turkish Breakfast Plate
This Turkish breakfast includes white bread, menemen (eggs with tomato and pepper), cheese, cucumber...
Pescado con calabaza y verduras
El plato contiene filete de pescado a la plancha, acelga cocida, un trozo de aguacate y calabaza coc...
Голяма кюфте с кетчуп
Голяма кюфте от смесена кайма, изпечено на скара, поднесено с кетчуп. Някои стойности са приблизител...
Bowtie Pasta with Meat
A hearty dish of whole wheat bowtie pasta mixed with ground beef, peas, carrots, and topped with gra...
Beef stew with dumpling and pumpkin
This meal consists of beef stew with carrots, a steamed dumpling, and cooked pumpkin. Some values ar...
Fried seafood platter
This meal includes a variety of fried seafood and appetizers such as shrimp, spring roll, fish stick...
Sanduíche de bacon e ovo
Sanduíche composto por pão de hambúrguer, fatias de bacon, queijo cheddar e ovo. Valores estimados c...
comida rápida con salsa
La comida incluye palitos de mozzarella empanizados con salsa blanca, papas fritas con salsas blanca...