High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Lingonbröd with Fried Eggs
A meal consisting of lingon bread and four fried eggs providing a good balance of protein and carboh...
Pasta with Chicken & Pepper
A balanced meal consisting of chicken pieces, pasta, and bell pepper with moderate protein, carbs, a...
Oeufs et salade légère
Repas composé de 3 œufs durs, deux tranches de blanc de dinde, et une salade mixte avec tomates et v...
Koktail bialkowy
Koktajl białkowy o wysokiej zawartości białka, niskiej tłuszczowej, z naturalnym cukrem z mleka bez ...
Kycklinggryta med linser
En näringsrik kycklinggryta med linser, morot, spenat, paprika, lök och en tomatbaserad sås. Vissa i...
Poisson et légumes
Le repas comprend du poisson blanc grillé avec des herbes, des haricots verts et légumes sautés, un ...
Wraps au thon et œufs
Wraps with tuna, eggs, low-fat fromage blanc, a small amount of mayonnaise, lettuce and cherry tomat...
Kyckling med haricots verts
Måltiden består av stekt kycklingbröst, haricots verts och en klick majonnäs. Värden för socker och ...
Breakfast with apple pie and latte
A breakfast consisting of apple pie, boiled eggs, baked potatoes, a latte, a cigarette, and small ch...
Carne con ensalada y calabaza
Plato con carne de res asada, cebolla morada salteada, calabaza cocida, ensalada de lechuga y pasta ...
Beef patties with sweet potato
This meal includes ground beef patties, roasted sweet potatoes, and tahini sauce. Nutritional values...
Eggs, Chicken & Salad
This meal includes fried eggs, grilled chicken wings, and a fresh salad with lettuce, tomato, and ol...
Köttfärs med sallad & te
Måltiden består av grillad köttfärs, fullkornsbröd, blandad grönsallad med inlagda grönsaker och oli...
Kyllingnudelsuppe
Dette er en bolle med kyllingnudelsuppe med kyllingbryst, nudler, bønnespirer, kjøttboller, kål, bul...
Fried Chicken Liver
The meal consists of fried chicken liver with sautéed onions. Estimated values based on visual analy...
Paste cu pui la cuptor
O porție de paste fierte cu piept de pui și sos de roșii. Valorile sunt estimate, iar unele ingredie...
Biefstuk met aardappelen
Deze maaltijd bestaat uit gebakken aardappelen, biefstuk met gebakken knoflook en een bietensalade. ...
Pollo asado con papas y ensalada
Plato compuesto por muslo de pollo asado, papas al horno, ensalada de lechuga, repollo y tomate con ...
Makaron z kurczakiem w sosie
Danie składa się z makaronu penne, piersi z kurczaka, śmietany 18%, szpinaku, przypraw i oleju rośli...
Chicken & Char Siew Rice Set
This meal includes white rice, roast chicken, char siew pork, cucumber slices, wonton soup with gree...
Ramen au porc et œuf
Un bol de ramen tonkotsu avec nouilles, porc chashu, œuf mariné, bambou, roquette, oignon vert, algu...
English Breakfast Plate
A traditional English breakfast plate with scrambled eggs, bacon, baked beans, fried potato bites, g...
Pommes mit Rahmschnitzel
Das Gericht besteht aus Pommes frites, einem Schweineschnitzel mit Rahmsoße, gemischtem Salat und ei...