High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo con ensalada y nopales
El platillo incluye pierna de pollo asada, nopales cocidos, papa cocida, ensalada de lechuga, jitoma...
Salmon & Egg Toast Duo
This meal includes two slices of whole grain toast, one topped with salami and a fried egg, and the ...
wołowina z chlebem
Posiłek składa się z gotowanej wołowiny i kromki chleba żytniego. Brak widocznych warzyw ani dodatkó...
Omeletträtt med ris
En måltid bestående av en omelett med ketchup, serverad över ris med kyckling och blandade grönsaker...
Salade et risotto
Ce repas comprend une salade César avec laitue, poulet, croûtons, fromage râpé et sauce César, accom...
Rührei mit Käse
Dieses Gericht besteht aus Rührei mit Cheddar-Käse, Zwiebeln und etwas Öl. Die Nährwerte wurden gesc...
Pain de seigle & cottage cheese
Deux tranches de pain de seigle avec cottage cheese, mélange avocat et saint moret, et une tranche d...
Боб с наденица
Това е традиционно българско ястие с боб и наденица. Олиото и подправките са приблизително оценени. ...
Salată cu ton și ou
Salată cu ton, ou fiert, roșii, brânză feta, ceapă verde, măsline negre și puțin ulei de măsline. Va...
плов с говядиной
Блюдо состоит из риса, говядины, моркови, лука, нута и растительного масла. Некоторые значения оцене...
Salade poulet balsamique
Salade composée de laitue, morceaux de poulet grillé, filet de vinaigre balsamique et un peu d'huile...
Mixed salad plate
This plate contains a variety of vegetables (carrot, cucumber, green beans, baby corn, pickles, oliv...
Patlıcan kebabı tabağı
Bu tabakta patlıcan, kıyma, domates, yeşil biber ve az miktarda bitkisel yağ bulunmaktadır. Bazı bes...
Hot-dog et frites
Un hot-dog garni de chou râpé, fromage râpé, mayonnaise, accompagné de frites. Certaines valeurs nut...
Saucisse et lardons poêlés
Ce plat contient des saucisses de porc et des lardons fumés cuits à la poêle. Les valeurs pour le su...
Chicken rice with broccolini
This meal consists of chicken breast, cooked basmati rice, broccolini, spring onion, soy sauce, and ...
Aripioare cu cartofi dulci
Farfuria conține aripioare de pui la cuptor (aprox. 150g) și cartofi dulci copți (aprox. 150g). Valo...
Margherita pizza
Denna Margherita pizza innehåller en tunn pizzabotten, mozzarellaost, tomatsås, körsbärstomater, fär...
Œufs durs & pain épeautre
This meal provides a balanced source of protein from eggs and comté, complex carbs from spelt bread,...
Strogonoff de frango
Prato rico em proteínas, baixo carboidrato e moderado teor de gordura, com ingredientes simples e po...
Złożona pizza z sosem
Złożona pizza z ciasta, serem mozzarella, mieloną wołowiną, papryką, sosem pomidorowym i czosnkowym....
Fried fish with rice
The meal includes fried fish, white rice, beetroot salad, and a small portion of curry sauce. Some n...
Spagetti med köttfärssås
En klassisk portion spagetti med köttfärssås. Näringsvärden är uppskattade baserat på synliga ingred...
Chicken Salad with Egg
This meal contains breaded chicken fillet, a fried egg, lettuce, tomato, and olive oil. All visible ...