High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Collation protéinée
Cette collation protéinée comprend une banane moyenne, une barre protéinée au chocolat blanc et fram...
Petit-déjeuner équilibré
Ce repas comprend des oeufs brouillés, du jambon, de l'avocat, du kiwi, un yaourt sans lactose et de...
Пельмени с говядиной и перцем
Блюдо состоит из пельменей с говядиной, поданных со сметаной и свежим болгарским перцем, обеспечивая...
escalope de veau
Une escalope de veau grillée d’environ 150g, sans accompagnement. Riche en protéines, très faible en...
Beef, Egg, Rice Plate
This meal includes grilled beef, a fried egg, cooked white rice, fresh cilantro, and black coffee. A...
Scallops with Lentils
A gourmet dish featuring seared scallops on a bed of black lentils and carrot purée, topped with cri...
Burger with fries and slaw
This meal includes a beef burger with cheese, lettuce, tomato, onion, pickles, a burger bun, a side ...
Rice with chicken & salad
Meal includes rice with chicken breast, a fresh tomato and cucumber salad, and slices of white bread...
Torta de frango e legumes
A refeição consiste em uma fatia de torta de frango com massa assada e recheio de frango desfiado, a...
Köttfärspizza
Två rektangulära bitar köttfärspizza med synlig ost, tomatsås och köttfärs. Vissa näringsvärden är u...
Saumon grillé avec sauce
Plat composé de saumon grillé, d'une tranche de citron, de ciboulette et d'une petite portion de sau...
Tuna Feta Salad
A healthy tuna salad with feta cheese, cherry tomatoes, mixed greens, sunflower seeds, onion, and he...
Tuna Noodle Dish
A simple dish made with egg noodles, canned tuna, pickles, and olive oil. Nutritional values are est...
Fried fish, tempeh, tofu, noodles
This meal consists of fried fish, fried tempeh, fried tofu, sweet soy-braised tempeh, and a small po...
Kokt ägg med ruccola, minikeso, gurka, fetaost light, solrosfrön, tomat och morötter
En hälsosam och proteinrik måltid med kokt ägg, färska grönsaker, magra mejeriprodukter och nyttiga ...
cassoulet
Cassoulet riche en protéines et lipides, composé de haricots blancs, saucisse de porc, viande de can...
Laks med rotgrønnsaker
Måltidet består av laks med fløtesaus, kokte poteter, gulrøtter, kålrot og et glass eplejuice. Noen ...
Assiette apéritive mixte
Assiette apéritive composée de charcuterie, fromages variés, olives, tomates cerises, crackers et ch...
Kycklinggryta med ris
Måltiden består av kycklinglår, ris, paprika, broccoli, tomatsås, kaffe med mjölk och lite sås/olja....
Burger and Fries Combo
This meal includes a beef burger with cheese, lettuce, tomato, pickles, onions, ketchup, mayonnaise,...
Яйца с сыром и помидорами
На тарелке варёные яйца, сыр фета, помидоры черри и немного колбасы. Значения для сахара и некоторых...
Beef with cabbage & bread
This meal includes ground beef, sauerkraut, and white bread. Nutritional values are estimated based ...
Řízek s bramborem
Jídlo obsahuje smažený vepřový řízek a vařené brambory s kmínem. Hodnoty jsou odhadnuty, některé nut...
Mici cu oase de pui
Farfuria conține doi mici (aprox. 120g) și resturi de carne pe oase de pui (aprox. 40g). Nu sunt viz...