High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Lingonbröd with Fried Eggs
A meal consisting of lingon bread and four fried eggs providing a good balance of protein and carboh...
Grilled Chicken with Rice
This meal contains grilled chicken breast, steamed broccoli, white rice, a lemon wedge, and a small ...
Grilled Chicken with Rice
Meal includes grilled chicken breast, steamed broccoli, and white rice. Nutritional values are estim...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Salată cu pui la grătar
Masa conține piept de pui la grătar, salată verde, roșii cherry, măsline negre, dressing și o doză m...
Tavuklu Sebzeli Pilav
Bu öğün haşlanmış tavuk göğsü, beyaz pirinç, brokoli, yeşil fasulye ve kerevizden oluşmaktadır. Malz...
Frango com legumes
Prato composto por peito de frango, brócolis, abobrinha e creme de leite. Valores estimados com base...
Pui cu legume și ardei iute
O masă compusă din piept de pui fiert, legume (morcov, fasole verde, mazăre), pătrunjel, ardei iute ...
Dorsz z puree i fasolką
Danie składa się z gotowanego dorsza, puree z batatów, fasolki szparagowej i sosu ziołowego. Wartośc...
Mămăligă cu carne și usturoi
Farfuria conține mămăligă (aprox. 200gr), carne de vită fiartă (aprox. 150gr) și mujdei de usturoi (...
Breakfast with apple pie and latte
A breakfast consisting of apple pie, boiled eggs, baked potatoes, a latte, a cigarette, and small ch...
Carne con ensalada y calabaza
Plato con carne de res asada, cebolla morada salteada, calabaza cocida, ensalada de lechuga y pasta ...
Белый хлеб с лососем и яйцом
Два бутерброда с белым хлебом, крем-сыром, лососем (60 г), жареным яйцом и кофе с молоком, сбалансир...
Beef patties with sweet potato
This meal includes ground beef patties, roasted sweet potatoes, and tahini sauce. Nutritional values...
Kylling med svart ris
Måltidet består av svart ris, kyllingbryst, paprika, spinat, soyasaus og litt olje. Noen verdier er ...
рис с говядиной
Блюдо состоит из варёного белого риса и тушёной говядины. Сахара не обнаружено. Пищевая ценность рас...
فطور بالخبز والبيض
الوجبة تحتوي على خبز عربي، بيض مسلوق، سجق، وكوب من عصير الليمون. تم تقدير القيم الغذائية بناءً على ا...
Kibe recheado
Kibe assado recheado com carne moída, trigo para kibe, cebola, hortelã e queijo mussarela. Alguns va...
Espaguetis con carne
Plato de espaguetis con carne de res y vegetales salteados como zanahoria, pimientos, guisantes y ce...
Fläskkotlett med potatis
Måltiden består av fläskkotlett, kokta potatisar, gräddsås och lingonsylt. Vissa näringsvärden är up...
Grilled chicken with fries
The meal consists of grilled chicken, French fries, and a yellow sauce (likely pepper or onion-based...
Chicken with fries and flatbread
This meal consists of flatbread, grilled chicken, French fries, and a small amount of garlic. Some v...
Ham and Cheese Pizza
This is a rectangular ham and cheese pizza with a thin crust, mozzarella cheese, ham cubes, and toma...
Smażony kurczak z frytkami
Posiłek składa się z dwóch kawałków smażonej piersi z kurczaka w panierce, porcji frytek oraz ketchu...