High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
рыба с луком
На тарелке запечённый стейк рыбы с луком и небольшим количеством масла. Некоторые значения оценены, ...
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 4 adet haşlanmış yumurta ve 150 gram haşlanmış taze fasulye bulunmaktadır. Tüm be...
Pui cu legume la abur
O porție de piept de pui la grătar cu legume aburite (morcovi, broccoli, fasole verde) și puțin ulei...
Mangu de plata o
Mangu con huevos y queso cottage, rico en proteínas y carbohidratos complejos, bajo en azúcares y gr...
Escalope pané, courgettes, yaourt
Le plat contient une escalope de poulet panée, des courgettes grillées et une portion de yaourt natu...
Kremalı Tavuklu Salata
Bu salatada marul, havuç, tavuk göğsü, mayonez ve baharatlar bulunuyor. Bazı değerler tahmini olarak...
Wrap z polędwicą i sałatką
Wrap z tortilli z serem żółtym i polędwicą oraz sałatka z warzywami w sosie. Wartości odżywcze są pr...
Sandwich with Pork and Veggies
A sandwich composed of white bread, pork meat, fresh tomato and cucumber slices, and cow cheese, pro...
Carne com legumes e salada
Prato composto por carne de porco cozida, rolinhos de berinjela grelhada, e salada fresca com alface...
Pâtes et poulet grillé
Ce plat contient des pâtes cuites, du poulet grillé, un peu d'huile d'olive et des herbes/épices. Le...
Blanquette de poulet et riz
Blanquette de poulet servie avec du riz blanc, carottes, champignons, pommes de terre, crème fraîche...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Fläskkött med potatis
Måltiden består av fläskkött, ugnsrostad potatis, cocktailtomater och bearnaisesås. Värden för socke...
Grilled Chicken & Peppers
This meal includes grilled chicken breast, roasted yellow and red peppers, and cooked green peppers....
Poulet et légumes verts
Ce repas contient du poulet grillé, des haricots verts, de l'aubergine sautée et une tranche de pomm...
Shrimp Rice Bowl
A shrimp and white rice bowl with pickled cucumber and green chili. Estimated values based on visibl...
Camarones con puré de plátano
El plato contiene camarones en salsa cremosa y un puré de plátano maduro. Algunos valores han sido e...
Grilled Salmon with Lemon
This meal includes grilled salmon and a lemon wedge. Nutritional values for visible ingredients only...
Печена сьомга
Ястието съдържа само една съставка - печена сьомга, приблизително 150 грама. Няма добавени въглехидр...
Large Vegetable Soup
A large homemade vegetable soup rich in fiber, moderate protein, low fat, and natural sugars from fr...
Salmón con ensalada y arroz
El plato contiene salmón a la plancha, ensalada mixta, arroz blanco, lentejas guisadas con papa y ca...
Pasta con queso y pollo
Pasta farfalle con pollo cocido, queso derretido y crema. Algunos valores estimados por falta de inf...
Sauer Milchquark
Die Nährwerte beziehen sich auf 100g Sauermilchquark. Die Werte für Kohlenhydrate und Zucker sind se...
Sausage and Beans Plate
This meal includes two pork sausages, baked beans in tomato sauce, curried beans, and a bread roll. ...