High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmone e verdure
Piatto con salmone grigliato, zucchine, melanzane, peperoni gialli e cachi. Valori stimati dall'imma...
Healthy Berry Skyr Müsli
A nutritious müsli combining high-protein Skyr with fiber-rich oats, antioxidant berries, healthy fa...
Gebakken eieren met zalm
Dit bord bevat gebakken eieren en gerookte zalm. Geen zichtbare groenten of extra ingrediënten. Suik...
Pui cu orez și legume
Masa conține piept de pui la grătar, orez fiert cu ardei gras și puțin ulei. Valorile pentru zahăr ș...
Greek Yogurt with Protein Powder
A protein-rich meal combining creamy Greek yoghurt and protein powder, providing high protein with m...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Spaghetti Bolognesa with Cheese
A plate of spaghetti with protein-rich bolognese sauce and cheese, providing a balanced meal rich in...
Chicken Wrap with Veggies
A balanced chicken wrap featuring lean protein, low-carb vegetables, moderate fats, and a carbohydra...
Pollo con huevos y verduras
Plato compuesto por pechuga de pollo a la plancha, huevos revueltos con brócoli, tomate cherry y ceb...
Kurczak z brokułami i twarogiem
Danie składa się z grillowanej piersi z kurczaka, gotowanych brokułów, twarogu oraz odrobiny oliwy z...
плов с мясом и овощами
На тарелке плов из булгура с куриным филе и морковью, а также кусочки жареной баранины. Некоторые зн...
Sterk nudelsuppe med kjøttboller
Sterk nudelsuppe med kjøttboller, svinekjøtt, nudler, syltede sennepsgrønnsaker, chiliolje og hvitlø...
Havregryn med topping
En näringsrik frukost med havregryn, blåbär, russin, jordnötssmör, vassleprotein och bärpulver. Viss...
Kyckling med grönsaker
Måltiden består av stekt kycklingbröst, blandade grönsaker (broccoli, paprika, morot) och en klick m...
Shrimp tofu broccoli stir fry
This meal contains shrimp, tofu, broccoli, egg, and a small amount of sauce. Some ingredient values ...
Kyckling med ris och grönsaker
Måltiden består av ett grillat kycklinglår med skinn, kokt basmatiris, färska körsbärstomater, skiva...
Poulet, croquettes, épinards
Ce plat contient du blanc de poulet, des champignons, des croquettes de pommes de terre, des épinard...
Medium Rare Beef Steak
This meal consists of a single medium rare beef steak, approximately 150 grams. No visible sides or ...
Eggs, beef, corn plate
This meal contains eggs with melted cheese, ground beef with sautéed onions and cabbage, and a grill...
яичница с хлебом
На тарелке яичница из пяти яиц, кусок цельнозернового хлеба с творожным сыром. Белка много, жиров ум...
Makaron z kurczakiem
Posiłek składa się z makaronu wstążki, piersi z kurczaka oraz niewielkiej ilości oleju roślinnego. B...
Caldo con arroz y carne
El platillo consiste en un caldo de verduras con arroz blanco, calabacitas, ejotes y un trozo de car...
Friptură cu salată de iaurt
Masa conține friptură de vită și o salată de iaurt cu castraveți și varză, plus puțin ulei de măslin...
Пица с прошуто и гъби
Пицата съдържа тесто, доматен сос, моцарела, прошуто, гъби, босилек и зехтин. Всички съставки са вид...