High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken breast with salad
This meal consists of grilled chicken breast and a green lettuce salad with olive oil and balsamic v...
Tavuk ve ıspanak tabağı
Bu tabakta haşlanmış tavuk göğsü ve sote ıspanak bulunuyor. Malzemeler dışında başka içerik görünmüy...
Salmón cocido con cebolla
Plato compuesto por salmón cocido rico en proteínas y grasas saludables, combinado con cebolla que a...
Pollo, tortilla y espinaca
El plato contiene pollo asado, una porción de tortilla de patata y una porción de tortilla de espina...
Legume și găluște cu ouă
Meal consists of coffee with milk, banana, vegetable stew with eggs, and potato dumplings with prune...
Crepioca
High-protein, moderate-carb crepioca with quality dairy and eggs; low sugar and balanced fats for a ...
Beef Rice with Veggies
Meal includes white rice, beef, red bell pepper, broccoli, and ricotta. Nutritional values are estim...
Poulet, riz, avocat, œuf
Ce plat comprend du riz blanc, du blanc de poulet grillé, un œuf frit, de l'avocat, un filet de sauc...
Verduras con huevo y aguacate
El platillo contiene huevo revuelto con jitomate, zanahoria, brócoli y medio aguacate. Todos los val...
Hähnchen, Reis, Brokkoli, Käse
Diese Mahlzeit enthält gegrilltes Hähnchenbrustfilet, weißen Reis, Brokkoli und geschmolzenen Chedda...
Mic dejun cu legume și pâine
Această masă conține pâine integrală cu brânză cottage și miere, frunze de spanac proaspăt, piept de...
Курица с макаронами и томатом
На тарелке жареное куриное бедро, отварные макароны и свежий нарезанный томат. Значения для сахара и...
Merluza con patatas sin aceite
El plato contiene filete de merluza, patatas cocinadas sin aceite en freidora de aire y huevo a la p...
Pescado empapelado
Pescado empapelado al horno sin aceite, preparado con dos filetes de pescado, sal y pimienta. Bajo e...
Protein Shake with Water
A low-calorie protein shake made with 56g of protein powder mixed in 250ml water, offering high prot...
Pizza met ham en groenten
Deze pizza bevat een dunne pizzabodem, tomatensaus, mozzarella, ham, champignons, artisjok en een be...
Déjeuner viande purée œufs
Ce plateau comprend un rôti de bœuf, une purée de pommes de terre, des carottes à la crème, deux moi...
Egg Shrimp Pasta Plate
This meal contains boiled eggs, shrimp, and pasta. Some ingredient quantities are estimated based on...
Mild Skyr Yogurt
A high-protein, low-fat Icelandic-style yogurt made from skimmed milk, offering a balanced nutrition...
Pizza de pepperoni
Pizza de pepperoni con masa, queso mozzarella, pepperoni, salsa de tomate y queso parmesano. Los val...
Chicken with Veggies and Rice
A balanced meal consisting of chicken, rice, and vegetables, providing a good mix of protein, carbs,...
Riz jaune et porc
Le plat comprend du riz jaune, deux tranches de porc grillé, une salade de laitue et tomate, et un y...
Ham and Mushroom Pizza
This is a ham and mushroom pizza with a wheat dough base, mozzarella cheese, tomato sauce, ham, mush...
Chirashi au saumon
Un bol de chirashi saumon accompagné de riz, offrant une source équilibrée de protéines, glucides et...