High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Тунец и моцарела салата
Салата с домати, моцарела, риба тон, жълто сирене и зехтин. Някои стойности са приблизителни поради ...
Colations
Skyr vanille riche en protéines, faible en matières grasses, source modérée de sucres, idéal pour co...
Kahvaltı tabağı ve yoğurt
Bu kahvaltı tabağı hindi füme, salatalık, çeri domates, yoğurt, karışık meyve, ayçekirdeği ve havuç ...
Collation saine banane amandes
Ce repas comprend une banane, des amandes, une galette de riz et du yaourt nature. Les valeurs nutri...
Bondiola al horno con arroz y ensalada
El plato contiene bondiola de cerdo al horno, arroz blanco y una ensalada mixta de verduras. Proporc...
плов с курицей
Блюдо состоит из риса, куриной грудки, лука и растительного масла. Некоторые значения оценены прибли...
Boiled Eggs with Greek Yogurt
A high-protein, moderate-fat meal combining boiled eggs, creamy Greek yogurt, and cacao powder, prov...
Pechuga con tomate y espinacas
Una comida baja en calorías y alta en proteínas, con aporte moderado de grasas y pocos carbohidratos...
Завтрак с сырниками
На тарелке сырники, авокадо, помидор, соломка сырная, черный кофе и конфета Kinder. Значения для нек...
Bowl Cake Skyr & Kiwi
Un bowl cake riche en protéines avec flocons d'avoine, skyr, œuf, et topping chocolat noir, beurre d...
гречка с овощами и ветчиной
На тарелке гречка, ветчина, варёное яйцо, консервированная кукуруза, огурец, помидор, творог и укроп...
Kyckling med ris och grönsaker
Måltiden består av kycklingbröst, kokt ris, broccoli, cocktailtomater, ugnsrostade grönsaker (lök, z...
Veggie egg frittata & bread
The meal includes a vegetable and egg frittata with visible carrots, peas, and herbs, a portion of c...
Potatismos med Nötfärssås
A meal consisting of creamy mashed potatoes and protein-rich ground beef sauce, moderate in fats and...
Sobrecoxa com arroz e salada
Refeição balanceada com boa porção de proteína magra, carboidratos integrais e vegetais frescos, bai...
Prato Coxinha Asa e Salada
Meal with chicken wing coxinha offering high protein and moderate fat, complemented by cooked potato...
Protein Veggie Breakfast
A balanced breakfast with egg, grilled vegetables, chicken sausage, rye bread, potato fritter, orang...
Pui cu ananas și pâine prăjită
Această masă conține piept de pui, ananas, pâine albă prăjită și unt. Valorile nutriționale sunt est...
Rollitos con ensalada cremosa
El plato contiene dos rollitos fritos rellenos y una porción de ensalada cremosa de papas con tocino...
Bardak süt
Görüntüde bir bardak süt var. Sadece süt içerdiği varsayılmıştır. Eksik değerler 0 olarak ayarlanmış...
Frango com legumes e arroz
Prato nutritivo com arroz branco, frango grelhado, legumes variados e molho curry com leite de coco ...
Dana Kavurma with Bread
150 gr dana kavurma provides high protein and fats, paired with 100 gr ekmek supplying carbohydrate ...
ensaladilla rusa
Una porción de ensaladilla rusa preparada con papas cocidas, zanahoria, atún al natural, aceitunas v...
Peanut Butter Banana Toast
A balanced meal with moderate protein, high carbs and fats, featuring whole wheat toast, peanut butt...