High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
2 Eggs and Coffee with Milk
A light meal consisting of two eggs providing high protein and healthy fats, combined with a moderat...
Kurczak z ryżem i warzywami
Posiłek składa się z 200 g grillowanej piersi z kurczaka, 200 g białego ryżu i 250 g mieszanki warzy...
Pierś z indyka z ryżem i warzywami
Zbilansowany posiłek z piersi z indyka, białego ryżu oraz mieszanki warzyw gotowanych na oliwie z ol...
Chicken, beans, banana, ketchup
This meal contains chicken breast, mixed beans, banana, ketchup, onion, and a small amount of oil fo...
Tostada de aguacate y queso
Tostada de pan integral con queso brie, aguacate y salsa balsámica. Los valores son aproximados y al...
Indyk z warzywami i ziemniakami
Posiłek składa się z gotowanej piersi z indyka, ziemniaków oraz mieszanki warzywnej (marchew, grosze...
Dhokla with 1 Cup Milk
A balanced meal combining protein-rich dhokla and nutrient-dense milk, moderate in carbs and fats wi...
Tomahawk Steak with Roasted Potatoes
A hearty meal of 300g tomahawk steak rich in protein and fats paired with 150g roasted potatoes prov...
Yumurtalı Ton Balığı
Bu tabakta yumurta, ton balığı ve az miktarda soğan içeren bir karışım yer almakta. Malzemelerin yak...
Omelett med skinka
Måltiden består av en äggomelett, skivad skinka med jordnötssås, broccoli och körsbärstomater. Närin...
гречка с курицей и яйцами
Блюдо состоит из гречки, варёной куриной грудки, двух варёных яиц, очищенных помидоров и порции твор...
Frango grelhado com arroz e salada
Meal with high protein grilled chicken, moderate carbs from brown rice, and a low-calorie fresh vege...
Fruta y café
Desayuno ligero compuesto por una manzana, dos plátanos pequeños y una taza de café negro con una pe...
Mici la grătar
Grilled Mici are traditional Romanian minced meat rolls, mainly high in protein and fats from mixed ...
Déjeuner salade et yaourt
Ce repas comprend une salade Caesar avec poulet rôti, croûtons, parmesan et sauce, deux yaourts HiPR...
Raclette et salade verte
Ce plat de raclette comprend du fromage à raclette fondu sur des pommes de terre, accompagné de jamb...
Salami Cheese Bread Combo
A protein-rich meal combining bread, pressed cheese, and salami with moderate carbs and high fats.
հավի բուլգուր, հաց, բատոն
Ուտեստը բաղկացած է բուլգուրից, հավի կրծքամսից, հացից և սպորտային բատոնից։ Շաքարի արժեքը մոտավոր է, ք...
Steak, eggs, and black beans
This meal consists of a grilled beef steak, two fried eggs, and a serving of black beans. Estimated ...
Georgian Khinkali & Döner Combo
A hearty meal combining fried and boiled Georgian khinkali, chicken döner, fresh mandarin, tomato wi...
Macarrones con carne y berenjena
Plato energético y proteico con predominio de carbohidratos provenientes de macarrones, buena cantid...
Сосиски с хлебом и чаем
На фото две сосиски, три ломтика белого хлеба, кусочек сыра и чашка черного чая. Калорийность чая пр...
Garlic Lemon Barramundi
A 180g serving of garlic and lemon barramundi fillet provides a high-protein, moderate-fat meal with...
Kalbsschnitzel mit Spätzle
Das Gericht besteht aus gebratenem Kalbsschnitzel, Spätzle, einer cremigen Champignon-Rahmsauce, Bla...