High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Eggs with mung beans
This meal contains three boiled eggs, cooked mung beans, and grated coconut. All visible ingredients...
Kycklingsallad med vitlöksdressing
En fräsch kycklingsallad med broccoli, isbergssallad, körsbärstomater, gurka och vitlöksdressing. Vi...
Kyckling med ris och sås
Måltiden består av grillad kyckling, basmatiris, rå lök, grönsallad, yoghurtsås och inlagda chili. N...
Chicken Avocado Salad
A healthy chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, chickpeas, mi...
pollo asado y tandoori
El plato contiene restos de pollo asado, pollo tandoori y un poco de salsa verde. Los valores son es...
Kokta äggvitor
Rätten består av kokta ägg där äggulorna delvis har tagits bort. Näringsvärden för äggulorna är upps...
Kylling med ris og omelett
Retten inneholder hvit ris, stekt kyllingbryst, omelett med urter, bambusskudd, aubergine, chili og ...
Grillowana pierś z warzywami
Posiłek składa się z grillowanej piersi z kurczaka oraz mieszanki gotowanych warzyw. Wartości odżywc...
Пшеничный хлеб с маслом
Пшеничный хлеб с растительно-сливочным спредом и маслом, умеренное содержание белков и жиров, богат ...
Arroz con carne y frijoles
Plato con arroz blanco, carne guisada, frijoles rojos y atún con papa. Algunos valores son estimados...
Eggs Cheese Cucumber Plate
This meal includes boiled eggs, cheddar cheese slices, and fresh cucumber. Nutritional values are es...
Grilled Chicken Salad
This is a grilled chicken salad with romaine lettuce, croutons, red bell pepper, red onion, salsa, a...
Kyllingsnitsel, pølse. Brokrliblanding, potet
Et måltid med kyllingschnitzel, brun pølse, kokt potet, brokkoliblanding og litt smør. Inneholder ba...
Stuffed grape leaves, liver, yogurt
The meal includes stuffed grape leaves (dolma), fried liver with potatoes, and plain yogurt. All vis...
Desayuno mixto saludable
Plato variado con pan integral, mantequilla, queso feta, jamón de pavo, huevo cocido y tomate. Valor...
Курица с картофелем
Блюдо состоит из куриного мяса и картофеля, приготовленных с добавлением томатного соуса и специй. З...
Musaka ve Tavuk
Tabakta musaka ve haşlanmış/ızgara tavuk budu var. Musaka içinde patlıcan, kıyma, patates, beşamel s...
Pimentão recheado com queijo
Pimentão vermelho recheado com carne moída e coberto com queijo muçarela derretido. Valores estimado...
Egg Toast & Protein Pudding
This meal includes a slice of whole wheat bread with spread cheese and a fried egg, sliced tomato, a...
Lasagnes à la viande
Plat de lasagnes à la viande avec pâtes, viande hachée, fromage, sauce tomate et béchamel. Les valeu...
Mazăre cu piept pui
Mazăre cu piept de pui is a balanced meal rich in protein, moderate in carbs and healthy fats, provi...
omlet z warzywami i mięsem
Omlet z jajek z dodatkiem mielonej wołowiny, awokado, sałaty, ogórka, sera żółtego i sosu jogurtoweg...
Ontbijtbord met ei en worst
Dit ontbijtbord bevat gekookt en gebakken ei, witte kaas, bruin brood, aardappelchips, kipworst, kom...
Pește pane cu fasole albă
Farfurie cu file de pește pane prăjit, servit cu fasole albă fiartă, ceapă crudă și pătrunjel. Valor...