High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet grillé et fenouil
Assiette avec poulet grillé, fenouil et un peu de sauce brune, avec estimation visuelle des portions...
Pain complet & 3 œufs
Repas à base de pain complet (6 tranches) et 3 œufs au plat, riche en protéines et graisses, avec de...
Tuna Toast Plate
Estimated meal includes two tuna tomato toasts with radish and dill, plus a small bowl of oatmeal to...
Pasta met spek & Boursin
Romige pasta met gerookt spek en champignons; relatief hoog in vet en zout, met weinig suiker.
Breaded Cutlet Plate
Estimated meal appears to include a large breaded fried pork cutlet, roasted potato wedges, a small ...
Muesli Yogurt Bowl
A bowl of muesli with yogurt, banana pieces, cocoa powder, and a few raisins. Nutritional values are...
Piept de pui cu quinoa și legume
Valori estimate pentru piept de pui la grătar, quinoa cu ardei, broccoli și conopidă, cu puțin ulei ...
Tavuklu Sağlıklı Kase
Bu kase; ızgara tavuk, kinoa, nohut, avokado, kiraz domates, pancar, kavrulmuş tatlı patates, mor la...
Pâtes au saumon et muffin
Ce plat contient des pâtes tagliatelles avec du parmesan râpé, un filet de saumon grillé et un petit...
Tilapia with Sweet Potato
A balanced meal of roasted tilapia fillet and sweet potato, providing high protein, moderate carbs, ...
Kyckling med potatis och sallad
Måltiden består av grillad kycklingbröst, ugnsrostad potatis, isbergssallad, tomat, paprika och en m...
Frukost med ägg & yoghurt
Denna frukost består av kokta ägg, keso, grekisk yoghurt med banan, valnötter, honung och mjölk. Vär...
Kyckling med sallad
Måltiden består av grillad kyckling, kokt potatis, keso, gurka, isbergssallad, morötter, körsbärstom...
Steak Tartare with Red Wine
A protein-rich meal featuring raw beef, egg yolk, and oil, paired with red wine. High in fats and pr...
Egg, cheese, tomato plate
This meal includes boiled eggs, tomato slices, sliced cheese, cottage cheese, and turkey ham. All vi...
Sanduíche com ovos e suco
A refeição inclui um sanduíche de pão integral com frango desfiado, ovos cozidos, uvas verdes e um c...
Steak and Eggs Breakfast
This meal includes fried eggs, grilled steak, bacon, fried onions, fried tomato, fresh parsley, and ...
Egg noodles & fruits
Meal includes boiled eggs, instant noodles, mashed potatoes, a banana, a peach, a mandarin orange, a...
Jajka, kiełbasa i sałatka
Posiłek składa się z trzech jajek, kiełbasy, sałatki z pomidorów, ogórka kiszonego i cebuli z dodatk...
Spätzle au fromage et steak
Plat composé de spätzle (pâtes aux œufs), de fromage râpé et d'un steak haché. Les valeurs pour le s...
Pâtes et poulet gratiné
Le plat contient des pâtes penne, un morceau de poulet pané et un gratin de légumes au fromage. Les ...
Hamburguesa con papas y huevo
Hamburguesa con pan, carne de res, huevo frito, tocino, queso, papas fritas y salsa de tomate. Los v...
Creamy pasta & baked dish
The meal includes creamy tagliatelle pasta with bacon and parmesan, and a side of baked dumplings to...
Bacon cheeseburger
This is a bacon cheeseburger with a beef patty, cheddar cheese, bacon, burger bun, and sauce. Estima...