High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Protein Pancake Breakfast
A high-protein breakfast with chocolate protein pancakes, fat-free Greek yogurt, nut butter, and fre...
Collation saine banane amandes
Ce repas comprend une banane, des amandes, une galette de riz et du yaourt nature. Les valeurs nutri...
Chicken curry with rice
This meal consists of basmati rice and a chicken curry with visible ingredients such as chicken brea...
Steak et légumes sautés
Un repas composé d'un steak de boeuf grillé accompagné de courgettes, poivrons rouges et oignons sau...
Mixed Grill with Salad & Pasta
This meal includes grilled beef kebab, grilled chicken, pasta salad, mixed vegetable salad, and a bo...
Ägg med ketchup & senap
Rätten innehåller cirka 6 ägg med ketchup och senap. Näringsvärden för ketchup och senap är uppskatt...
Foie, avocat et poivron
Ce repas contient du foie de poulet, de l'avocat, du poivron vert et un peu d'huile pour la cuisson....
Ryba z warzywami
Posiłek składa się z filetu z makreli, piersi z kurczaka oraz mieszanki gotowanych warzyw (marchew, ...
Varză călită cu piept de pui
Această masă conține piept de pui la grătar, varză călită cu ceapă, roșii, puțin ulei și smântână. V...
Kipfilet met gele rijst
Deze maaltijd bestaat uit gegrilde kipfilet, gele rijst met groenten en kruiden, en een kleine hoeve...
Beef bone stew with barley
This meal consists of beef bones with meat, barley, and a broth-based sauce. The calorie, protein, c...
Kylling med bambusskudd og ris
Retten inneholder kyllingbryst, bambusskudd, kokt ris, blodpudding, basilikum, chili og saus. Noen v...
Chicken Salad Bowl
This is a chicken salad bowl with grilled chicken breast, chickpeas, cucumber, cherry tomatoes, yell...
Poulet et chou-fleur gratiné
Le plat contient du blanc de poulet, du chou-fleur et une sauce crémeuse ou au fromage. Les valeurs ...
Poulet grillé et légumes
Un plat sain composé de blanc de poulet grillé, de tranches d'aubergine et de tomates grillées. Vale...
Pizza au thon
Pizza au thon avec pâte, fromage, tomates cerises, poivrons verts, câpres et épices. Certaines valeu...
Tamale con arroz
El plato contiene arroz blanco cocido acompañado de un tamal de pollo envuelto en hoja de plátano, c...
Boeuf bourguignon avec tagliatelles
Plat composé de boeuf mijoté avec carottes, lardons et oignons, servi sur des tagliatelles. Valeurs ...
Paste cu pui la grătar
O porție de paste fierte cu sos de roșii și ardei, servite alături de două pulpe de pui la grătar. V...
Plato mixto saludable
Plato variado con carne de res asada, espinaca salteada con huevo, tomate fresco y camote asado. Val...
Cheesy Fried Chicken Bowl
A bowl of fried chicken strips topped with cheddar cheese sauce, mayonnaise sauce, and corn. Estimat...
Creamy Chicken Gnocchi
A creamy chicken gnocchi dish with mushrooms, onions, and a rich cream sauce. Some values are estima...
Fried Rice with Chicken
A meal consisting of fried white rice with mixed vegetables (carrots, green beans, corn) and a cream...