High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Krewetki z guacamole i chlebem
Posiłek składa się z krewetek, guacamole, chleba pełnoziarnistego oraz wołowiny w sosie. Wartości od...
Bife com Farofa e Salada
Meal consisting of beef steak rich in protein, paired with a fresh salad and energy-providing farofa...
Pavé de saumon crème citron
A baked salmon fillet with cream, bacon, and lemon, providing high protein, moderate fat, and very l...
Riz et poulet sauce
Un plat composé de riz cuit, de morceaux de poulet en sauce tomate et d'huile de cuisson. Les valeur...
Zalm met groenten en aardappel
Deze maaltijd bevat zalmfilet, sugar snaps en gefrituurde aardappelwafels. De voedingswaarden zijn g...
Grilled Chicken with Rice
A balanced meal with grilled chicken thighs, yellow basmati rice, and a variety of sautéed vegetable...
Beef steak with grilled veggies
This meal consists of a grilled beef steak and a side of mixed grilled vegetables (bell pepper, zucc...
Potatismos med Fläskfilé & Sås
A balanced meal with protein-rich pork tenderloin, mashed potatoes providing carbs, and creamy chant...
Somon cu legume
O masă sănătoasă formată din somon la grătar și un amestec de legume (morcovi, mazăre, porumb, conop...
Orez cu piept de pui la grătar
Această masă conține piept de pui la grătar, orez alb fiert și o cantitate mică de ulei de gătit. Va...
Arroz com frango e salada
A refeição inclui arroz cozido, frango assado com pele, feijão, salada de alface, tomate e cenoura, ...
Fläskkotlett med grönsaker
Måltiden består av stekt fläskkotlett och en blandning av wokade grönsaker inklusive paprika, morot,...
Chicken stir-fry with rice
A balanced meal of stir-fried chicken breast with bell peppers, onions, and white rice. Cooked with ...
Pollo con brócoli y judías blancas con verduras
Este plato nutritivo incluye 120 g de pechuga de pollo, 150 g de brócoli, 80 g de judías blancas y v...
Rice with pork, egg, greens
This meal consists of white rice, boiled egg, crispy pork belly, fried pork skin, stir-fried greens,...
Makaron z kurczakiem i sosem
Danie składa się z makaronu penne, piersi z kurczaka, śmietany kremówki, szpinaku i sera parmezan. W...
Fried chicken and potatoes
This meal consists of fried chicken, fried potato slices, and a small serving of mayonnaise. Some va...
Steak & Veggie Plate
A balanced plate featuring grilled beef steak, a fried egg, portobello mushroom, broccolini, red bel...
Œufs et lentilles
Repas composé d'œufs durs, de lentilles cuites et d'une petite portion de salade de chou et carottes...
Kyckling med rotfrukter
En måltid med ugnsstekt kycklinglår i gräddsås, serverad med rostade rotfrukter inklusive potatis, m...
Après repas
Repas riche en protéines et fibres, apport glucidique élevé avec des sucres naturels des fruits, bon...
kip met rijst
Maaltijd met witte rijst, kipfilet, ui en een romige saus. Sommige voedingswaarden zijn geschat op b...
Grilled Chicken with Rice
A balanced meal of grilled chicken breast, white rice, cherry tomatoes, and bell peppers. Cooking oi...
Braised Pork Claypot
This is a braised pork claypot dish, mainly consisting of pork belly, soy sauce, sugar, garlic, and ...