High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Lachs mit Lauchreis
Proteinreicher Lachs mit ballaststoffreichem Lauchreis und Gemüse; moderater Zuckergehalt durch Karo...
Chicken Salad
This meal is a chicken salad with grilled chicken breast, cherry tomatoes, broccoli, lettuce, red ca...
Desayuno y comida
Combinación de pan con aceite y jamón, empanadillas de atún, potaje de lentejas con una cucharada de...
Köttgryta med potatis & avokado
En mustig köttgryta med nötkött, potatis, morot, lök och en halv avokado. Vissa ingredienser och exa...
Chicken Lentil Soup
A nutritious chicken lentil soup rich in protein and fiber, moderate in carbs and low in fat, suitab...
Chicken salad with rice
This meal contains steamed rice, boiled chicken, carrots, bean sprouts, herbs, onion, and a fish sau...
Riz aux légumes et pain complet
Ce repas contient du riz blanc, du poivron jaune, de l'oignon, du poulet grillé et du pain complet. ...
Chicken, potato, yogurt, milk
This meal includes a baked chicken drumstick, baked potato, cooked bulgur, plain yogurt, and a glass...
Pranzo
Pasto bilanciato con proteine elevate, carboidrati moderati e grassi contenuti, ricco di verdure e i...
Spicy Ramen Bowl
A spicy ramen bowl with grilled chicken, soft-boiled egg, corn, green onions, fried onions, bamboo s...
Salmon, risotto, avocado
This meal contains grilled salmon, avocado slices, and cheesy risotto. All visible ingredients are i...
Petit-déjeuner varié
Ce petit-déjeuner riche et équilibré se compose de pain complet, fromage frais, beurre de cacahuète,...
Petit-déjeuner anglais
Petit-déjeuner anglais composé d'œufs au plat, œufs brouillés, bacon, haricots à la sauce tomate, pa...
Kipfilet met volkoren pasta
Deze maaltijd bestaat uit volkoren pasta met tomatensaus, kipfilet en een beetje bruine saus. De voe...
Rostbiff med grönsaker
Måltiden består av rostbiff, rostade potatisar, morötter och rödbetor samt en klick vitlöksmajonnäs....
Sopa de verduras
Sopa de verduras con caldo de pollo, zanahoria, papa, ejote, calabacita y un poco de aceite vegetal....
Assiette protéinée mixte
Repas composé de steak haché, patates douces rôties, fromage cottage, salade de légumes avec haricot...
Grillad kyckling med grönsaker
En balanserad måltid med grillad kyckling, halloumi, och ugnsrostade grönsaker inklusive morötter, b...
Egg noodles & fruits
Meal includes boiled eggs, instant noodles, mashed potatoes, a banana, a peach, a mandarin orange, a...
Nötfärsbiff med pommes
A meal consisting of a 200g beef patty rich in protein and fat, paired with 125g of fries providing ...
Pasta- och skinksallad
En kall pastasallad med kokt skinka, spenat, keso, edamamebönor, kokt ägg och cocktailtomat. Vissa v...
Creamy pasta & baked dish
The meal includes creamy tagliatelle pasta with bacon and parmesan, and a side of baked dumplings to...
Roast Chicken Dinner
This meal consists of roast chicken, roast potatoes, roast carrots, Yorkshire pudding, cooked cabbag...
Pasta, pollo y tortillas
El plato contiene tortillas de maíz, pasta con salsa de tomate y queso, pechuga de pollo con salsa y...