High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
pollo con arroz y ensalada
Plato con pollo a la plancha, una porción pequeña de arroz con zanahoria y ensalada de lechuga, rúcu...
Fruit yogurt bowl
This is a fruit yogurt bowl with Greek yogurt, blueberries, raspberries, blackberries, mango, banana...
Prato com frango e arroz
Prato com peito de frango grelhado, arroz integral, feijão, beterraba, alface e chuchu. Estimativas ...
Prato com arroz e feijão
Prato com arroz integral, feijão preto, peito de frango grelhado e salada de alface com cebola e tom...
Pechuga de pollo con tomate y lechuga
A healthy, low-calorie meal with high protein from chicken breast, combined with fresh tomato and le...
Thon
Thon naturel riche en protéines, pauvre en lipides et sans sucres, idéal pour un régime sain et équi...
Kip courgette roerbak
Deze roerbak bevat kipfilet, courgette, ui, olie en sojasaus. De voedingswaarden zijn geschat op bas...
Fruit yogurt bowl
This is a fruit yogurt bowl with Greek yogurt, blueberries, raspberries, blackberries, mango, banana...
Fruit yogurt bowl
This is a fruit yogurt bowl with Greek yogurt, blueberries, raspberries, blackberries, mango, banana...
Творожные Марфины
Марфины из творога с яйцами и кукурузным крахмалом — блюдо с высоким содержанием белка и умеренным к...
Energy Packed Breakfast Bowl
A nutrient-dense breakfast bowl combining whole milk, oats, sugar-free muesli, peanut butter, honey,...
Assortiment de sushi
Plateau de sushi comprenant 4 nigiri au saumon, 4 nigiri au thon, et 8 makis avec riz, avocat, crabe...
Grilled Fish with Rice
The meal consists of grilled fish, white rice, and a small portion of garlic sauce. Nutritional valu...
Plato saludable mixto
Plato balanceado con pescado blanco, vegetales variados, nueces, semillas y galletas integrales. Alg...
Pollo guisado con quinoa
Este plato incluye pechuga de pollo, quinoa cocida y una porción reducida de papa cocida. Es una com...
Iaurt proteic cu măr și piersică
O gustare echilibrată cu iaurt proteic, pudră proteică fără zahăr, un măr și o piersică, ideală pent...
Gemischter Teller
Der Teller enthält eine ausgewogene Mischung aus Fisch, Gemüse, vegetarischem Patty, Brot mit Tomate...
Salmone e patate
Il piatto contiene salmone grigliato e patate bollite. I valori nutrizionali sono stimati e alcuni v...
Overnight oats
This is a serving of overnight oats made with rolled oats, chia seeds, Greek yogurt, and a small amo...
спагетти с мясом
Блюдо состоит из спагетти, говяжьего фарша и куриного бедра. Сахар и некоторые значения оценены приб...
Chicken Shawarma Wraps
Estimated nutritional values for two Lebanese-style chicken shawarma wraps. Some values are approxim...
steak frites et légumes
Repas composé d'un steak de boeuf grillé, de frites, de légumes vapeur (brocoli, poivrons rouges, ha...
Beef liver patties
This meal appears to be beef liver patties, likely made with beef liver, onions, and oil. Sugar cont...
Carne con puré
El plato contiene carne de res asada y puré de papas. No se observan otros ingredientes visibles. Va...