High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Colazione con frutta
Colazione con uova strapazzate, salsiccia, pancetta, fragole, mirtilli e yogurt greco alla fragola, ...
Łaciaty serek wiejski
Na zdjęciu widać opakowanie naturalnego serka wiejskiego Łaciaty 400 g. Oszacowano wartości dla całe...
Makaron z groszku z cukinią, boczkiem i sosem z fety
Makaron z groszku z cukinią, cebulą, pomidorem i suszonymi pomidorami w sosie z fety oraz śmietany 3...
Carpaccio de boeuf
Carpaccio de boeuf cru avec marinade à l'huile d'olive (7%) et jus de citron. Valeurs estimées pour ...
Chicken Salad Bowl
This is a chicken salad bowl with grilled chicken breast, chickpeas, mixed lettuce, cherry tomatoes,...
Chicken Salad Bowl
A healthy chicken salad bowl with grilled chicken breast, mixed lettuce, cherry tomatoes, chickpeas,...
Tonbalıklı Yumurta
Bu yemek yumurta beyazı ve ton balığından oluşmaktadır. Toplam kalori, protein, karbonhidrat ve yağ ...
Tavuk ve yeşil fasulye
Bu öğünde tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Malzemeler dışında başka içerik görünmüy...
Kyckling, biff och sallad
Måltiden består av två kycklingklubbor, en nötköttsbiff, isbergssallad, ett glas vatten och lite sås...
Frango e Batata Cozida
A meal composed of 120g of chicken fillet providing high protein and low fat, paired with 130g of bo...
Witte Bonen met Braadworst
A meal combining fibers and protein from white beans in tomato sauce, balanced with carbohydrates fr...
Bacalhau com Natas Mix
A 350g serving of Bacalhau com Natas combined with potatoes and surimi provides a protein-rich meal ...
Jambon et œufs durs
Ce plat contient du jambon et des œufs durs. Les valeurs nutritionnelles sont estimées pour 120g de ...
Grilled Chicken with Rice & Veg
This meal includes grilled chicken breast, steamed mixed vegetables (zucchini, carrots), and creamy ...
Pan-fried chicken liver
This meal consists of pan-fried chicken liver cooked with a small amount of olive oil and spices. Es...
Pollo con yuca y brócoli
Comida compuesta por pechuga de pollo al curry, yuca cocida y brócoli. Valores estimados visualmente...
Spaghetti bolognaise
Plat de spaghetti avec sauce bolognaise composée de boeuf haché, tomates, oignon et huile d'olive. L...
Fried Pork Chop Plate
This meal includes a fried pork chop, green beans, baked white fish, and cooked squash. All visible ...
Kebabtallrik med ris och såser
En kebabtallrik med ris, grillade grönsaker, falafel, ajvar, hummus, yoghurt- och vitlöksås samt sal...
Rostad bröd med ris och röra
Måltiden består av två rostade brödskivor, basmatiris, avokado, äggröra med grönsaker och lite koria...
Eggs, ham, cheese plate
This plate includes fried egg, ham, feta cheese, blue cheese, yellow cheese, and baked egg with vege...
Steak with fries and bread
This meal includes grilled beef steak, French fries, a bread roll, a small portion of lettuce, and r...
stokbrood en spareribs
Deze maaltijd bestaat uit stokbrood met kruidenboter en spareribs. De voedingswaarden zijn geschat o...
Milanesa con huevos fritos
Plato compuesto por dos huevos fritos con especias y una milanesa de pollo empanizada. Los valores s...