High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pechuga de pollo y coliflor
Plato con pechuga de pollo frita, que aporta alta proteína y grasas, acompañado de coliflor al vapor...
Bacalao al pilpil y arroz
Bacalao al pilpil is a traditional Spanish cod dish cooked with olive oil and garlic, providing high...
Cocido de garbanzos
Este cocido contiene garbanzos, zanahorias, papas, pollo, agua y hierbas. Algunos valores han sido e...
Protein-packed berry smoothie
A high-protein smoothie rich in carbs and moderate fat, with natural sugars from fruit.
Гречка с говядиной и рыбным супом
Сбалансированное блюдо с высокой долей белка, умеренным содержанием углеводов и жиров, обеспечивает ...
الغداء
Balanced meal with high protein, moderate carbs, and healthy fats from meat, rice, and baked potatoe...
Ossobuco con patate
Ossobuco con patate is a nutrient-rich Italian dish featuring veal shank braised with vegetables and...
200g Lammstek
200 grams of lamb leg steak providing high protein and fats with no carbohydrates or sugars.
Carne pe grătar cu salată
Două bucăți de carne de vită pe grătar bogate în proteine, combinate cu o salată asortată care compl...
Stoofvlees met puree
Stoofvlees met puree is a hearty meal rich in protein and carbohydrates, mainly from beef and potato...
Dried beef jerky
Dette er tørket biffkjøtt (beef jerky) i en plastpose. Ingen synlige tilsetningsstoffer eller sukker...
Sałatka z kurczakiem
Zdrowa sałatka z grillowanym kurczakiem, świeżymi warzywami i serem feta.
Salade au thon et œufs
Une salade équilibrée composée de thon, d'œufs durs et d'endives, assaisonnée avec une vinaigrette l...
Arroz con carne molida
Plato de arroz blanco de 200 gramos sin aceite acompañado de 8 onzas de carne molida de res 5% grasa...
Grilled Beef and Fried Egg
A high-protein meal consisting of grilled beef strips and a fried egg, providing a balanced mix of f...
Pui cu cartofi dulci
O masă sănătoasă formată din piept de pui la grătar și cartofi dulci copți, asezonate cu condimente.
Kanapka i napoje białkowe
Posiłek składający się z bułki pełnoziarnistej oraz dwóch napojów białkowych: Bakoma MEN i Danone Yo...
Grilled Beef Kebabs
This meal consists of grilled beef kebabs, likely made with ground beef, onion, parsley, spices, and...
Makaron z kurczakiem
Makaron penne z kurczakiem, brokułami i sosem śmietanowym, stanowiący pożywny posiłek bogaty w białk...
Costillas con arroz y ensalada
Plato con costillas de cerdo asadas, arroz blanco, papa rellena con queso y tocino, acompañado de en...
Говядина с булгуром
Блюдо состоит из жареной говядины, булгура, лаваша и сыра, обеспечивая сбалансированное питание с вы...
Chicken Rice with Egg
A balanced meal consisting of grilled chicken breast, white rice, and a fried egg, providing a good ...
Cocido madrileño
Un plato tradicional español a base de garbanzos, carne, chorizo y verduras, cocido a fuego lento pa...
Chicken and Egg Rice
A simple meal consisting of steamed white rice topped with boiled chicken breast and fried egg, prov...