High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Bulgur med kikärtsgryta
Måltiden består av bulgur, kikärtsgryta med grönsaker och tomatsås, samt färska grönsaker (gurka och...
Tuna Poke Bowl Wonder
A balanced poke bowl featuring tuna and sushi rice for high protein and carbs, complemented by fresh...
Kycklinggryta med bulgur
Måltiden består av bulgur, kycklinggryta med blandade grönsaker och tomatsås, samt en sidorätt med p...
Arroz, Feijão e Tilápia
Meal consisting of rice, beans, and baked tilapia providing balanced protein, moderate carbs, and lo...
Involtini di tacchino con uova
A protein-rich dish featuring turkey breast rolls with eggs and whole wheat sandwich bread, providin...
Spaghetti et boulettes
A balanced meal featuring spaghetti and meatballs providing high protein and carbs, complemented by ...
Sardines and whole wheat bread
This meal contains 180 grams of sardines in olive oil and 60 grams of whole wheat bread, offering hi...
Steak, pois et pain
Ce repas contient un steak de boeuf grillé, des petits pois cuits et deux tranches de pain complet. ...
Pollo con ensalada verde
Plato compuesto por pollo asado acompañado de una ensalada cremosa con guisantes, rábanos, brócoli, ...
Kokta ägg utan gula
Rätten består av cirka 10 kokta ägg där majoriteten av äggulorna har tagits bort. Näringsvärden har ...
Spaghetti Kip Pesto Salade
A balanced pasta salad with a good protein content from chicken, moderate carbs from spaghetti, and ...
Porc rôti et patates
Le plat contient du porc rôti, des pommes de terre rôties et un morceau de pain blanc. Les valeurs n...
Chicken Veggie Meal
This meal includes chicken breast, broccoli, and green beans. Nutritional values are estimated based...
Pollo con puré y tomate
A balanced meal of medium chicken breast, mashed potatoes, and a fresh tomato providing high protein...
Pâtes au poulet et pain
Ce repas contient des pâtes complètes avec du blanc de poulet, deux tranches de pain complet et une ...
Pollo con brócoli y plátano
La comida contiene pechuga de pollo asada, brócoli cocido y plátano maduro frito. Los valores nutric...
Arroz, Feijão Preto e Carne
A balanced meal combining rice, black beans, peas, and ground beef, offering high protein, moderate ...
Kyckling med ris och kikärtor
En måltid bestående av kycklingbröst, basmatiris, kikärtor, lök och tomatbaserad sås. Näringsvärden ...
Friptură cu cartofi și brânză
O masă compusă din friptură de vită, cartofi copți și o felie de brânză feta. Valorile nutriționale ...
Chicken, chips & bun plate
Meal includes grilled chicken leg with gravy, French fries, a white bread roll, and a side of baked ...
Pollo con ensalada
El plato contiene pollo asado, albóndigas, ensalada mixta con zanahoria, tomate, aguacate y cebolla....
Backhendl mit Kartoffeln
A traditional Austrian dish with crispy fried chicken, boiled potatoes, and a fresh mixed salad prov...
Pyttipanna med ägg och rödbetor
A hearty dish of pyttipanna with three fried eggs and pickled beets, rich in protein and fats, moder...
Pollo con papas fritas
El plato contiene pechuga de pollo a la plancha y papas fritas. No se observan ingredientes con azúc...