High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Poulet, quinoa et épinards
Ce plat contient du blanc de poulet grillé, du quinoa cuit, une purée d'épinards et un peu d'huile d...
Омлет
Белковый омлет с низким содержанием углеводов, умеренным жирами и минимальным количеством сахара.
Salmon Toast & Potato Hash
This meal includes a slice of whole wheat bread topped with smoked salmon and herbs, and a potato ha...
βρώμη με κακάο
Ένα μπολ βρώμης με κακάο, νερό, λίγη ζάχαρη και γάλα. Οι ποσότητες και τα διατροφικά στοιχεία είναι ...
Chicken with Broccoli & Beans
This meal contains chicken breast, broccoli, and green beans. All values are estimated based on visi...
Salami bread with egg and kvarg
A balanced meal consisting of a white bread sandwich with salami and butter, a boiled egg, and 150g ...
Ton Lipie with Corn & Mayo
A protein-rich meal featuring tuna and corn wrapped in a lipie bread with a small amount of mayonnai...
Kebabtallrik med ris och såser
En kebabtallrik med ris, grillade grönsaker, falafel, ajvar, hummus, yoghurt- och vitlöksås samt sal...
Carne con cebolla
Plato compuesto por carne de res asada cubierta con cebolla morada salteada. Valores estimados visua...
Beef and Veggie Pizza Slices
Four slices of beef and vegetable pizza providing a balanced mix of protein, carbohydrates, and fats...
Biff med potatis och broccoli
Måltiden består av biff, kokt potatis, broccoli, champinjoner och en okänd sås. Näringsvärden för så...
Grilled Chicken with Salad
This meal includes grilled chicken thigh, a chickpea and onion mix, and a cucumber-tomato salad with...
Ryba z warzywami i ziemniakami
Posiłek składa się z pieczonej ryby, ziemniaków w mundurkach, grillowanych warzyw (papryka, fasolka,...
Chicken and potatoes
This meal consists of roasted chicken wings and potatoes. No visible vegetables or sauces. Estimated...
Skyr Erdbeere Becher
Skyr Erdbeere Becher mit 44g Protein, fettarm und ohne Zuckerzusatz. Nährwerte teilweise geschätzt b...
Banana Protein Shake
A banana protein shake with whey concentrate, milk, banana, and banana-flavored porridge providing h...
Broccoli Mushroom Beef Meatball Brew
A nutrient-rich broth featuring high-protein beef meatballs, fiber-packed broccoli, and mushrooms, p...
Pollo con yuca y brócoli
Comida compuesta por pechuga de pollo al curry, yuca cocida y brócoli. Valores estimados visualmente...
Kyckling med ris och soppa
Måltiden består av grillad kyckling, vitt ris, stekt vermicelli och tomatsoppa med kött. Vissa närin...
Cottage cheese
Cottage cheese is a high-protein, low-carb dairy option with moderate fat and naturally low sugars, ...
Cheese toast with tomatoes
This meal includes four slices of high-protein bread with melted cheese and cherry tomatoes. It is r...
revuelto de huevo
Revuelto de huevo preparado con huevo, un poco de leche y aceite. Los valores son estimados y alguno...
Chicken, fries & sauces
This meal includes grilled chicken breast, French fries, a potato wedge, mayonnaise, ketchup, and ba...