High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Petit-déjeuner équilibré
Petit-déjeuner riche en protéines avec œufs, fromage blanc, pain sportif, avocat, beurre de cacahuèt...
Tuna Rice Bowl Set
A Japanese-style tuna rice bowl set served with white rice, raw tuna, and sides including kimchi, ch...
Salad with shrimp and feta
A healthy shrimp and feta salad with fresh vegetables, light vinaigrette, and biscottes, rich in pro...
Chicken and Rice
A balanced meal with high protein from chicken and moderate carbohydrates from rice, low in fat and ...
Chicken and Rice
A balanced meal with high protein from chicken and moderate carbohydrates from rice, low in fat and ...
Filé Mignon com Arroz e Salada
A balanced meal with high protein filé mignon, fiber-rich brown rice, fresh low-calorie vegetables, ...
Pieczona szynka z dzika
170g of roasted wild boar ham is a high-protein, low-carb meat option with moderate fat content, pro...
Wrap de pui Shanghai cu cașcaval
Wrap cu bucăți de pui Shanghai, două felii mari de cașcaval și lipie, aport ridicat de proteine și g...
Lehm bi 3ajin
Lehm bi 3ajin is a traditional Lebanese meat pie with added pomegranate syrup and fresh mint, offeri...
Milk and Cheese Pie
A meal consisting of milk, protein powder, and a large cheese pie, high in protein and fats with mod...
1,5 Pizzastücke
Eine Portion mit 1,5 Pizzastücken bestehend aus Teig, Käse, Tomatensoße und Peperoni – enthält hohen...
Huevos con cadera de pollo
Esta comida contiene huevos y cadera de pollo, siendo alta en proteína y moderada en grasas, con baj...
Hummus Protein Bagel & Double Egg Shrimp Salad
A balanced high-protein meal featuring a lower-calorie Warburton protein bagel, hummus, shrimp, and ...
Mixed Fruit Medley
A nutritious blend of banana, apple, grape, and bergamot providing moderate calories, high carbs mai...
Havregryn Gröt
Traditional oat porridge made from 40 grams of oats, providing a balanced source of protein, carbohy...
Quark Pizza with Veggies
A homemade pizza base with low-fat quark, topped with tomato sauce, light mozzarella, ham, fresh tom...
Chicken Pasta Meal Prep
This meal features breaded chicken breast served over creamy fettuccine pasta with cheese sauce, top...
Mămăligă mit Rindfleisch und Kartoffelsalat
Diese Mahlzeit enthält 200g Rinderhüfte, 200g gekochte Kartoffeln, 20g fetten Käse, Mămăligă, Frühli...
Sample Macro Meal
Nutritional values are estimated based on the provided ranges. Sugar content is unknown and set to 0...
Kyckling- och grönsaksbowl
En fräsch bowl med grillad kyckling, quinoa, gurka, körsbärstomater, majs, mango, gräslök och en maj...
Balanced Breakfast
A nutritious meal consisting of scrambled eggs, grilled chicken, fresh lettuce, rye bread with butte...
Tortilla de Patata & Calabaza Tortellini
A balanced dish combining protein-rich eggs and carbs from potatoes and pumpkin tortellini, moderate...
Journée repas variés
Repas de la journée composé de cookies au petit déjeuner, un déjeuner riche en légumes et protéines,...
100g ost på mackan med proteindryck
En måltid bestående av 100 gram gul ost på en smörgås samt en proteindryck med 25 gram protein. Ett ...