High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Involtini di tacchino con uova
A protein-rich dish featuring turkey breast rolls with eggs and whole wheat sandwich bread, providin...
Sardines and whole wheat bread
This meal contains 180 grams of sardines in olive oil and 60 grams of whole wheat bread, offering hi...
Bistecca con funghi e macedonia
A protein-rich steak paired with low-fat mushrooms and a sweet, fruity cup of macedonia providing mo...
Sanduíche de frango light
Sanduíche leve com alto teor proteico, baixo carboidrato e gorduras moderadas, ideal para uma refeiç...
Frango com arroz e feijão
Prato composto por peito de frango grelhado, arroz integral, feijão preto, salada de alface com toma...
Poulet et salade avocat
Ce plat contient du poulet au citron, une salade de chou avec avocat, noix et graines de courge, ain...
Turkey Breast with Cabbage Salad and Baked Potato
Meal includes lean turkey breast, fresh cabbage salad, and two small baked potatoes. High in protein...
Sandwich cu ou si bacon
Sandwich consistent cu baghetă, ouă, bacon și cașcaval, bogat în proteine și grăsimi, cu un conținut...
Jordgubbsyoghurt skål
Denna skål innehåller cirka 200 gram jordgubbsyoghurt. Näringsvärden är uppskattade och kan variera ...
Курица с рисом и салатом
Блюдо состоит из куриной грудки, риса с морковью и куркумой, а также свежего овощного салата. Некото...
Lax med potatisgratäng
A balanced meal with salmon providing high protein and healthy fats, combined with carb-rich potato ...
Proteïne boterhammen met kip
Two protein-rich sandwiches with chicken breast and pickles, providing high protein, moderate carbs,...
Agnelotti di Pesce & Salmone
A protein-rich meal featuring fish-filled Agnelotti pasta and grilled salmon, low in carbs and sugar...
Pechuga pollo con ensaladilla y kiwi
Comida baja en grasas concentrada en proteínas magras, con aporte moderado de carbohidratos y azúcar...
Pollo en salsa pisto con puré
A balanced meal featuring high-protein chicken breast served with a vegetable-rich pisto sauce and c...
Yumurtalı Karışım
Bu tabakta çoğunlukla yumurta ve az miktarda tereyağı ile yapılmış bir karışım var. Görünür başka ma...
Braised Lamb with Mash
A hearty dish of braised lamb shank served with mashed potatoes and a medley of stewed vegetables in...
Tapioca simples
A imagem mostra uma tapioca simples feita apenas com goma de tapioca. Não há recheio visível, então ...
Medio Pollo Horneado
Medio pollo horneado, principalmente muslo y pierna, alto en proteínas y grasas, sin carbohidratos n...
Plato con carne y vegetales
Plato balanceado con carne de cerdo asada, aguacate, lechuga, repollo y tomate. Algunos valores esti...
Tocană cu mămăligă
O porție de tocană de carne de porc cu ciuperci și legume, servită cu o felie de mămăligă. Valorile ...
Chicken with mash & greens
Grilled chicken breast served over creamed spinach and mushrooms with a side of mashed potatoes. Nut...
Pizza Barbacoa BBQ
A BBQ chicken pizza with a balanced combination of carbs from dough and sauce, rich protein from chi...
Kyckling med ris och pommes
Måltiden består av grillad kyckling, vitt ris, pommes frites, vattenmelon och purjolök. Vissa ingred...