High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pasta met kipblokjes
150 g droge pasta met 108 g kipblokjes; levert veel koolhydraten en flink wat eiwitten, met matige v...
Mangu de plata o
Mangu con huevos y queso cottage, rico en proteínas y carbohidratos complejos, bajo en azúcares y gr...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Pollo e fagiolini
Contenitore con petto di pollo cotto e fagiolini. Piatto ricco di proteine, povero di carboidrati e ...
Tostada con huevo y queso
Tostada de pan blanco con queso blanco, huevo revuelto con cebolla y champiñones, cubierta con salsa...
Pollo e fagiolini
Contenitore con petto di pollo cotto e fagiolini lessati o al vapore. Stima visiva delle porzioni e ...
Churrasco 300g
Churrasco de carne bovina (~300 g): alto em proteína e gorduras, sem carboidratos e sem açúcar adici...
Blanc de poulet courgette
High-protein low-fat meal with chicken breast, courgette, and spices, complemented by fat-free froma...
Hamburgare med pommes
Bildanalys visar en hamburgare med pommes frites, sallad, tomat, lök, bacon och dressing. Näringsvär...
Kvarg naturell
Denna måltid består av 500 gram naturell kvarg med låg fetthalt. Näringsvärden är baserade på inform...
Печена сьомга
Ястието съдържа две печени филета от сьомга, приблизително 200 грама общо. Няма видими въглехидрати ...
Gemüsepfanne mit Hühnchen & Reis
A nutritious stir-fry with chicken, shrimp, mixed vegetables and rice, providing high protein, moder...
Poêlée riz rouge saumon
Meal composed of red rice sauté, baked salmon fillet, and Breton-style scallops, providing a high-pr...
Peito de Frango com Arroz e Feijão
A balanced meal with high protein from grilled chicken and beans, complex carbs from brown rice, mod...
Protein Shake with Water
A high-protein shake made from 50g of whey protein powder mixed with water, low in carbs and fats.
Fish rice with salad
Meal includes grilled fish, white rice with soy sauce, and a fresh cucumber and tomato salad. Nutrit...
Chicken Karahi with Roti
Chicken Karahi with roti is a high-protein, moderately high-carb meal containing healthy fats from c...
Bife con ensalada y arroz
A balanced meal combining protein-rich beef steak, carbohydrate source from white rice, and fresh mi...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Yoghurt med frukt och bärkaka
Måltiden består av grekisk yoghurt med blandad frukt samt en bit bärkaka toppad med mandelskivor. Vi...
Två hamburgare med bröd
Two hamburgers with bread and dressing, totaling approximately 1000 kcal, rich in protein and fats, ...
Plescavița Serbian Meat Dish
Plescavița is a Serbian grilled dish made primarily of mixed ground beef and pork, combined with oni...
Lunch
High-protein lunch with zero carbs and fats, supporting muscle growth but lacking nutritional balanc...
KFC Veggie Burger & Tenders
Meal with two veggie burgers, cheese fries, and 6 veggie tenders with dips, moderate protein and hig...