High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun proteic cu ovăz
Mic dejun bogat în proteine cu ouă jumări, piept de pui la grătar, roșii proaspete, pâine integrală ...
Tonfisk Omelett med Ketchup
En proteinrik omelett med ägg och tonfisk samt en liten mängd kolhydrater från ketchup, balanserad f...
Sri Lankan Rice & Curry Plate
This meal consists of steamed white rice, chicken drumstick curry, yellow lentil dal, coconut sambol...
Κοτόπουλο με σαλάτα και τυρί κότατζ
Το γεύμα περιλαμβάνει ψητό κοτόπουλο, βραστά φασολάκια, τυρί κότατζ, μουστάρδα, σαλάτα με αβοκάντο, ...
Seafood Platter
This meal consists of shrimp, crab, crawfish, and oyster. All values are estimated based on visible ...
Pescado, arroz con coco y huevos
El plato incluye tilapia asada, arroz con coco y dos huevos asados. Es alto en proteínas y grasas, c...
Grilled Chicken with Rice
This meal contains grilled chicken breast, white rice, French fries, and mixed vegetables. All visib...
Пилешко и кюфтета
Ястието съдържа пилешко филе на скара, кюфтета от месо и малко майонеза. Някои стойности са приблизи...
Pollo con fideos y jugo
El plato contiene pechuga de pollo a la plancha, fideos instantáneos con salsa tipo kétchup y jugo d...
Tacos y huevos con champiñones
La comida incluye dos tacos con arroz y salsa dentro de tortillas de harina, acompañados de huevos r...
Pui cu piure și salată
Masa conține pulpe de pui la cuptor, piure de cartofi, morcovi copți și salată de varză cu castraveț...
Kycklingwok
Kycklingwok är en proteinrik och balanserad måltid med magert kycklingkött, färska wokgrönsaker och ...
gegrilde kip drumsticks
Deze maaltijd bestaat uit gegrilde kip drumsticks van ongeveer 300 gram. Er zijn geen zichtbare kool...
Mixed Fruits: Apple, Pear, Peach
A mix of apple, pear, and peach providing a low-calorie, high-carb snack rich in natural sugars and ...
Protein Smoothie with Oats & Berries
A high-protein smoothie rich in carbs and moderate fats, ideal for muscle recovery and energy replen...
Omlet, Peynir, Gerkules ve Sebze Salatası
Bu öğünde yumurta ve ayçiçek yağı ile yapılan omletin yanında domates ve salatalıktan oluşan bir sal...
Chicken, cucumber, avocado plate
This meal consists of cooked chicken breast, fresh cucumber sticks, and half an avocado. All visible...
Pollo con ensalada y yogur
El plato contiene pechuga de pollo a la plancha con salsa de tomate, ensalada de pepino y tomate, y ...
Ägg och tomater
Måltiden består av kokta ägg och färska tomater. Näringsvärden är uppskattade baserat på synliga ing...
Kipfilet met rijst en cottage cheese
Deze maaltijd bestaat uit gegrilde kipfilet, witte rijst en hüttenkäse. De voedingswaarden zijn gesc...
Poulet rôti et légumes
Ce plat comprend une cuisse de poulet rôti, du boeuf braisé, des pommes de terre et patates douces r...
Pizza mixte merguez fromage
Pizza garnie de pâte, mozzarella, jambon, merguez, poivrons, oignons, sauce tomate et huile d'olive....
Pizza pepperoni légumes
Pizza avec pâte, fromage mozzarella, sauce tomate, pepperoni, poivrons, oignons, olives noires, cham...
A balanced meal consisting of three boiled eggs, 1...
A balanced meal consisting of three boiled eggs, 1.5 servings of turkey breast, kiwis, and blueberri...