High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Zalmtoast met saus
Een open boterham met roggebrood, gerookte zalm, ui en een romige kruidensaus. Waarden zijn geschat ...
Grekisk yoghurt med granola, keso och hallon
En hälsosam skål med fettfri grekisk yoghurt, sockerfri granola med kanel och äpple, mini keso och f...
Банан с кисело мляко
Това ястие съдържа банан и кисело мляко. Всички съставки са разпознати и оценени. Подходящо е за зак...
Sopa de pollo y verduras
Sopa casera de pollo con verduras como papa, zanahoria y cebolla en caldo de pollo. Valores estimado...
Verre de lait de soja
Ce repas contient 600g de lait de soja, fournissant des protéines végétales, peu de graisses et de s...
Huevos, batata y queso
Comida ligera con proteína alta, moderada en carbohidratos de la batata y grasa procedente del huevo...
Jogurt z owocami i orzechami
Miska jogurtu naturalnego i owocowego z dodatkiem winogron, malin, czarnych jagód, orzechów nerkowca...
Kızarmış yumurta tabağı
Bu tabakta yaklaşık 3 adet kızarmış yumurta bulunuyor. Görünür başka bir malzeme yok. Şeker miktarı ...
Ciorbă de pui 300g
Ciorbă pui is a traditional Romanian chicken soup, low in calories with moderate protein and fats, c...
Makarnalar, domates soslu tost ve yarım bardak ayran
İçeriğinde domates soslu ve pesto soslu makarna, domates soslu tost ve yarım bardak ayran bulunan de...
Kahvaltı Tabağı
Bu tabakta haşlanmış yumurta, beyaz peynir, hindi füme, yeşil biber ve sivri biber bulunmaktadır. Ek...
Salade fraîcheur légumes
Assiette composée de tomates fraîches, carottes râpées, mozzarella, céleri râpé et un filet d'huile ...
Yogur con granola y fruta
El plato contiene yogur natural, granola, almendras y plátano. Los valores son estimados y algunos p...
Cheesy pasta bake
A baked pasta dish with cheese and cream sauce. Estimated values based on visual analysis; some ingr...
Пилешко филе със сметанов сос
Ястието съдържа пилешко филе, сметанов сос, моркови, картофи и грах. Някои стойности са приблизителн...
Brötchen mit Käse & Mortadella
Ein Brötchen mit gesunden Kohlenhydraten, moderatem Protein aus Käse und veganer Mortadella sowie ei...
Wraps et salade fraîche
Ce repas comprend deux wraps au poulet avec salade verte et carottes râpées, accompagnés d'une salad...
Makaron z twarogiem
Posiłek składa się z gotowanego makaronu (ok. 100g) i chudego twarogu (ok. 50g). Wartości odżywcze s...
Spicy Penne Pasta
A simple spicy penne pasta dish with tomato sauce and small chicken pieces. Some values are estimate...
Bisque and Garlic Bread
A moderately rich meal combining protein and fats from the bisque with carbohydrates from the garlic...
Homemade meatloaf slice
This meal appears to be two slices of homemade meatloaf, likely containing ground beef, bread crumbs...
Korvstroganoff med ris
Måltiden består av ris, korvstroganoff (falukorv i tomatbaserad sås med grädde) och kokta grönsaker ...
SopaPapa & Tortillas Combo
A moderate calorie meal with carbohydrates from potatoes, tortillas, and sweet bread, low fats, no s...
Glazed Donut & Ensure
This meal includes a glazed donut and an Ensure Plus shake. Nutritional values are estimated based o...