High-Protein Foods

Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.

78,735 foods found • Page 2809 of 3281
Scrambled eggs w/ olive oil

Scrambled eggs w/ olive oil

3 scrambled eggs cooked with a little olive oil; high in protein and fats with very low carbs.

390
Calories
18g
Protein
2g
Carbs
15g
Fats
Health Score: 8/10
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Bakpotatis med röra

Bakpotatis med röra

Tallriken ser ut att innehålla kokt eller bakad potatis med smör och örter samt en krämig äggröra me...

738
Calories
18g
Protein
61g
Carbs
47g
Fats
Health Score: 6/10
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Ziemniaki z jajkiem

Ziemniaki z jajkiem

Na zdjęciu widać porcję gotowanych ziemniaków z jajkiem sadzonym oraz kremowym sosem śmietanowo-rzod...

534
Calories
18g
Protein
42g
Carbs
32g
Fats
Health Score: 6/10
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Chicken vegetable soup

Chicken vegetable soup

A light chicken vegetable soup with visible chicken breast, carrots, celery, onion, fresh parsley, b...

180
Calories
18g
Protein
13g
Carbs
5g
Fats
Health Score: 9/10
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Yumurta beyazı omlet

Yumurta beyazı omlet

Bu tabakta çoğunlukla yumurta beyazı ve az miktarda yumurta sarısı içeren bir omlet var. Tahmini değ...

257
Calories
18g
Protein
2g
Carbs
10g
Fats
Health Score: 9/10
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Banana Avocado Cottage Mix

Banana Avocado Cottage Mix

A nutritious mix of banana, avocado, cottage cheese, walnuts, pumpkin seeds, and a drizzle of syrup ...

495
Calories
18g
Protein
45g
Carbs
30g
Fats
Health Score: 8/10
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Tostada con jamón y café

Tostada con jamón y café

Tostada de pan integral con aguacate, queso, jamón serrano y un poco de aceite de oliva, acompañada ...

340
Calories
18g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Sardine la conservă în sos

Sardine la conservă în sos

Aceasta este o conservă de sardine în sos de roșii. Valorile nutriționale sunt estimate pentru 110 g...

220
Calories
18g
Protein
4g
Carbs
14g
Fats
Health Score: 7/10
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Protein Iced Coffee Cookie

Protein Iced Coffee Cookie

Nährwerte geschätzt für eine Portion (ca. 25g Pulver, mit 200ml Mandelmilch zubereitet). Zucker- und...

151
Calories
18g
Protein
6g
Carbs
2g
Fats
Health Score: 8/10
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Torrada com ovos e mamão

Torrada com ovos e mamão

A refeição contém pão integral com ovos mexidos, mamão com aveia e granola. Os valores nutricionais ...

370
Calories
18g
Protein
44g
Carbs
13g
Fats
Health Score: 8/10
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4 Small Syrniki with Sour Cream

4 Small Syrniki with Sour Cream

Four small syrniki with one spoon of sour cream provide a balanced mix of protein and fats with mode...

350
Calories
18g
Protein
25g
Carbs
18g
Fats
Health Score: 6/10
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Ձվով օմլետ

Ձվով օմլետ

Այս ուտեստը բաղկացած է ձվից և մի փոքր ձեթից։ Շաքարի արժեքը մոտավոր է, քանի որ հիմնականում ձվից է։ Եթ...

210
Calories
18g
Protein
2g
Carbs
2g
Fats
Health Score: 6/10
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Bread with Creamy Cheese & Halva

Bread with Creamy Cheese & Halva

A moderately balanced meal consisting of traditional bread with creamy cheese and sweet tahini halva...

920
Calories
18g
Protein
105g
Carbs
45g
Fats
Health Score: 6/10
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Lasagne z dynią i fetą

Lasagne z dynią i fetą

Porcja lasagne z dynią, serem feta, cebulą i sosem beszamelowym. Wartości odżywcze oszacowane na pod...

420
Calories
18g
Protein
42g
Carbs
20g
Fats
Health Score: 6/10
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Jajecznica z pomidorem

Jajecznica z pomidorem

Na talerzu znajduje się jajecznica z dwóch jajek na maśle, kromka chleba pełnoziarnistego oraz kilka...

340
Calories
18g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Stuffed zucchini with yogurt

Stuffed zucchini with yogurt

This meal consists of stuffed zucchini (kousa mahshi) with a side of plain yogurt. The zucchini is f...

410
Calories
18g
Protein
54g
Carbs
13g
Fats
Health Score: 7/10
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Injera med köttfärs och grönkål

Injera med köttfärs och grönkål

Denna rätt består av injera (etiopiskt surdegsbröd), köttfärsgryta, grönkål och lök med kryddor. Vär...

232
Calories
18g
Protein
38g
Carbs
11g
Fats
Health Score: 7/10
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Köttbullesoppa

Köttbullesoppa

En skål med köttbullesoppa bestående av köttbullar och buljong. Vissa näringsvärden är uppskattade o...

320
Calories
18g
Protein
12g
Carbs
20g
Fats
Health Score: 5/10
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Ravioles con salsa de tomate

Ravioles con salsa de tomate

Plato de ravioles rellenos con salsa de tomate y un poco de queso parmesano. Los valores son estimad...

520
Calories
18g
Protein
75g
Carbs
15g
Fats
Health Score: 5/10
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Ravioli with pesto sauce

Ravioli with pesto sauce

This dish consists of ravioli pasta filled with cheese or meat, topped with a pesto sauce and a spri...

520
Calories
18g
Protein
52g
Carbs
26g
Fats
Health Score: 6/10
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Pierogi ruskie

Pierogi ruskie

Na talerzu znajduje się porcja pierogów ruskich z ciasta pszennego, nadziewanych twarogiem, ziemniak...

520
Calories
18g
Protein
92g
Carbs
8g
Fats
Health Score: 6/10
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salade de riz crémeuse

salade de riz crémeuse

Une salade de riz crémeuse composée de riz blanc, tomates, œufs durs, mayonnaise, oignons rouges et ...

590
Calories
18g
Protein
60g
Carbs
34g
Fats
Health Score: 5/10
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Salmon Croissant Sandwich

Salmon Croissant Sandwich

A croissant sandwich filled with smoked salmon, lettuce, cucumber, and mayonnaise. Some values are e...

470
Calories
18g
Protein
32g
Carbs
29g
Fats
Health Score: 5/10
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Smal Korv med Bröd

Smal Korv med Bröd

A small sausage with bread providing moderate protein and carbs with a medium fat content.

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 5/10
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