High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Scrambled eggs w/ olive oil
3 scrambled eggs cooked with a little olive oil; high in protein and fats with very low carbs.
Bakpotatis med röra
Tallriken ser ut att innehålla kokt eller bakad potatis med smör och örter samt en krämig äggröra me...
Ziemniaki z jajkiem
Na zdjęciu widać porcję gotowanych ziemniaków z jajkiem sadzonym oraz kremowym sosem śmietanowo-rzod...
Chicken vegetable soup
A light chicken vegetable soup with visible chicken breast, carrots, celery, onion, fresh parsley, b...
Yumurta beyazı omlet
Bu tabakta çoğunlukla yumurta beyazı ve az miktarda yumurta sarısı içeren bir omlet var. Tahmini değ...
Banana Avocado Cottage Mix
A nutritious mix of banana, avocado, cottage cheese, walnuts, pumpkin seeds, and a drizzle of syrup ...
Tostada con jamón y café
Tostada de pan integral con aguacate, queso, jamón serrano y un poco de aceite de oliva, acompañada ...
Sardine la conservă în sos
Aceasta este o conservă de sardine în sos de roșii. Valorile nutriționale sunt estimate pentru 110 g...
Protein Iced Coffee Cookie
Nährwerte geschätzt für eine Portion (ca. 25g Pulver, mit 200ml Mandelmilch zubereitet). Zucker- und...
Torrada com ovos e mamão
A refeição contém pão integral com ovos mexidos, mamão com aveia e granola. Os valores nutricionais ...
4 Small Syrniki with Sour Cream
Four small syrniki with one spoon of sour cream provide a balanced mix of protein and fats with mode...
Ձվով օմլետ
Այս ուտեստը բաղկացած է ձվից և մի փոքր ձեթից։ Շաքարի արժեքը մոտավոր է, քանի որ հիմնականում ձվից է։ Եթ...
Bread with Creamy Cheese & Halva
A moderately balanced meal consisting of traditional bread with creamy cheese and sweet tahini halva...
Lasagne z dynią i fetą
Porcja lasagne z dynią, serem feta, cebulą i sosem beszamelowym. Wartości odżywcze oszacowane na pod...
Jajecznica z pomidorem
Na talerzu znajduje się jajecznica z dwóch jajek na maśle, kromka chleba pełnoziarnistego oraz kilka...
Stuffed zucchini with yogurt
This meal consists of stuffed zucchini (kousa mahshi) with a side of plain yogurt. The zucchini is f...
Injera med köttfärs och grönkål
Denna rätt består av injera (etiopiskt surdegsbröd), köttfärsgryta, grönkål och lök med kryddor. Vär...
Köttbullesoppa
En skål med köttbullesoppa bestående av köttbullar och buljong. Vissa näringsvärden är uppskattade o...
Ravioles con salsa de tomate
Plato de ravioles rellenos con salsa de tomate y un poco de queso parmesano. Los valores son estimad...
Ravioli with pesto sauce
This dish consists of ravioli pasta filled with cheese or meat, topped with a pesto sauce and a spri...
Pierogi ruskie
Na talerzu znajduje się porcja pierogów ruskich z ciasta pszennego, nadziewanych twarogiem, ziemniak...
salade de riz crémeuse
Une salade de riz crémeuse composée de riz blanc, tomates, œufs durs, mayonnaise, oignons rouges et ...
Salmon Croissant Sandwich
A croissant sandwich filled with smoked salmon, lettuce, cucumber, and mayonnaise. Some values are e...
Smal Korv med Bröd
A small sausage with bread providing moderate protein and carbs with a medium fat content.