High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Гречка с колбасой
На фото видно гречку и кусок вареной колбасы. Оценка примерная по видимым ингредиентам. Неопределенн...
Noodle Soup
A small bowl of simple noodle soup with boiled noodles in a light clear broth. No visible toppings o...
Supă de pui cu legume
Pare a fi o supă clară de pui cu conopidă, morcov și puțină țelină. Valorile sunt estimate vizual di...
Salat mit Ei
Ein gemischter Salat mit gekochten Eiern, Eisbergsalat, Gurke, Tomate, roter Paprika und cremigem Dr...
Crêpes protéinées aux fruits
Crêpes protéinées garnies de myrtilles, ananas, framboises et yaourt grec, avec une teneur en protéi...
Lentilles cuites nature
Ce plat semble être composé uniquement de lentilles cuites, sans autres ingrédients visibles. Les va...
Café da manhã: mamão papaia com kefir, aveia e pão
Café da manhã com mamão, kefir, aveia, frutas secas, ovo e pão, oferecendo boa quantidade de proteín...
Fish bun and egg roll
High-protein, low-carb fish meal with healthy fats; minimal processing and no added sugars.
ravioles con mantequilla y pesto
Plato de ravioles de queso con mantequilla, pesto, parmesano, perejil y ajo, con estimación visual d...
Quiche épinards et soupe
Ce repas comprend une quiche aux épinards, œufs, fromage râpé et lardons, accompagnée d'une soupe de...
Spinat Pasta
Spinat Pasta ist ausgewogen mit viel Protein, Ballaststoffen und guten Fetten, zudem reich an Vitami...
Jajka na chrupkim pieczywie
Posiłek składa się z chrupkiego pieczywa z jajkiem gotowanym, plasterkami pomidora i majonezem. Brak...
Egg scramble with rice cakes
This meal provides a balanced mix of protein from eggs, complex carbs from rice cakes, healthy fats ...
śniadanie z omletem i warzywami
Na talerzu znajduje się omlet jajeczny z warzywami, kromka chleba pełnoziarnistego, grillowany pomid...
Steak haché nature
Ce plat est composé uniquement d'un steak haché de boeuf d'environ 120g. Les valeurs pour les glucid...
Soba with dumplings and tofu
This meal consists of soba noodles topped with seaweed, green onion, sesame seeds, and served with f...
Coffee and pastries
Estimated meal includes one cappuccino, one caramel latte, and two red velvet crinkle cookies. Value...
Lasagne med ostsås
Denna rätt verkar vara en klassisk lasagne med ostsås och tomatsås. Näringsvärden är uppskattade och...
Ham Egg Cheese Sandwich
This sandwich contains a white bread roll, ham, egg omelette, cheese, tomato, cucumber, and mayonnai...
Spicy Beef Fry with Onions
This meal consists of spicy fried beef strips mixed with onions, green chili, and spices, cooked in ...
Spaghetti with meat sauce
This is a plate of spaghetti with meat sauce, containing pasta, ground beef, tomato sauce, onion, an...
Cârnațior cu pâine și slănină
Small meal with moderate protein, high fat from slănină, and some carbs from bread.
Cartofi cu brânză și bacon
Cartofi prăjiți cu sos de brânză mimolette afumat, smântână, slănină crocantă și arpagic proaspăt. U...
Choux en poté
Plat simple à base de porc, riche en protéines mais sans glucides ni fibres, modéré en santé globale...