High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Insalata pollo e tonno
Insalata ricca con pollo grigliato, tonno, ceci, pomodorini, avocado, cetriolo e insalata mista. Val...
carne guisada con arroz
Plato con carne guisada de res, arroz con frijoles, tostón de plátano, ensalada con queso fresco y a...
Insalata pollo e avocado
Insalata ricca con pollo grigliato, avocado, ceci, pomodorini, lattuga mista e radicchio. Valori sti...
Arroz, feijao e salada
Prato com arroz branco, feijao, frango grelhado e salada de alface, pepino, tomate cereja e maca com...
2 plats pâtes saumon
Deux portions de pâtes au saumon, riches en protéines et en oméga-3, avec des glucides modérés et de...
հավի կրծքամիս
Ուտեստը բաղկացած է միայն խորոված հավի կրծքամսից՝ մոտ 300 գրամ քաշով։ Չկան ածխաջրեր կամ շաքար, ճարպի ...
Post-Gym Balanced Meal
A nutrient-dense post-workout meal rich in protein and carbohydrates with healthy fats to support mu...
Chicken, Eggs, Cheese & Tuna
Protein-rich meal with chicken breast, boiled eggs, cheese, tuna, ham, almonds, and sautéed vegetabl...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 130 g piersi z kurczaka, 150 g steku wołowego z ziołami, 250 g mieszanki warzyw oraz...
pollo con pasta y coles
Plato combinado con pollo asado en salsa marrón, coles de bruselas y ensalada de pasta tricolor con ...
Plato mixto con huevo y carne
El plato contiene huevo cocido, carne de res guisada, galletas saladas tipo cracker y ensalada de at...
Huevos, bife, queso y ensalada
Comida balanceada con alta proteína, grasas saludables y baja en carbohidratos, ideal para energía y...
Inhame, café, pão com ovos
Meal with moderate calories, rich in protein and carbohydrates, contains good fats from eggs, and in...
Cafea cu lapte și prânz echilibrat
A balanced meal including coffee with milk, fruit, high-protein yogurt, baked breaded chicken breast...
Fried chicken burger meal
Estimated fast food tray with 2 chicken burgers, fries, and fried chicken strips. Soft drink is visi...
Еда
Сбалансированный приём пищи с белками и углеводами, включает обработанные продукты и фрукты, умеренн...
Riz, poulet et œufs
Ce plat contient du riz assaisonné, du poulet frit, des œufs bouillis, du manioc, des légumes farcis...
Tom Kha Gai with Rice & Wine
A meal combining Thai coconut soup with rice, red wine, and a small chocolate treat, moderate in cal...
Mixed Kebab Platter
This meal features grilled lamb kebabs, flatbread, assorted salads, herbs, yogurt sauce, and grilled...
Bife com ovo e refogado
Prato composto por bife grelhado, ovo frito, cebola grelhada, couve refogada e mistura de carne moíd...
крахмальная смесь
На изображении показан кукурузный крахмал и сливочное масло. Значения сахара и некоторых макроэлемен...
Картошка с козьим мясом и яйцами
Средняя порция с вареной картошкой и богатым белком козьим мясом, дополненная яйцами с майонезом и к...
Homemade Pancakes
This meal consists of homemade pancakes made with flour, eggs, milk, and butter. Estimated values ba...
3 Biscotti Gocciole
Three chocolate chip cookies with moderate calories, high carbs and sugar, low protein, and moderate...