High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Indyk z warzywami i ziemniakami
Posiłek składa się z 250 g piersi z indyka, 300 g warzyw (marchew, groszek, kukurydza, kalafior), 15...
Hähnchenbrust mit Quinoa und Gemüse
Diese Mahlzeit enthält Hähnchenbrust, Quinoa, Brokkoli, Karotten und rote Paprika. Sie ist proteinre...
Ensalada con salchichas
Ensalada rica en grasas saludables y proteínas, con moderada cantidad de carbohidratos y fibra prove...
Schweinefleisch mit Gemüse & Reis
This meal consists of 250g pork providing high protein and fat, 90g rice for substantial carbs, mixe...
Rice, Salmon & Yogurt Bowl
A balanced meal with high protein from salmon and yogurt, moderate carbs from rice and broccoli, low...
Kokt ägg med kaviar och skinka
A balanced meal with high protein from eggs and ham, moderate carbs from rye rolls, and low fat with...
Kokt ägg med kaviar och skinka
A balanced meal with high protein from eggs and ham, moderate carbs from rye rolls, and low fat with...
Rigatoni mit Lachs und Sahne
Eine nahrhafte Mahlzeit mit 835 kcal, reich an Protein (53g) und gesunden Fetten (36g) durch Lachs u...
Café com manga e pão
A refeição contém manga com granola, uma fatia de pão integral com queijo branco e um copo de leite....
pasta cremosa con champiñones
Plato de pasta penne con salsa cremosa de champiñones, crema de leche y queso parmesano. Los valores...
Arroz blanco con carne picada
Meal consisting of 400g white rice and 220g minced meat, providing a high amount of protein and carb...
Almuerzo variado
Comida compuesta por sopa de fideos con cúrcuma, pan tostado con queso rallado, ensalada fresca con ...
Quark Pizza with Veggies
A homemade pizza base with low-fat quark, topped with tomato sauce, light mozzarella, ham, fresh tom...
Łosoś z twarogiem i pomidorkami
Posiłek składa się z pomidorków koktajlowych, wysokobiałkowego serka wiejskiego oraz wędzonego łosos...
Pranzo
Pasto ricco di proteine magre e grassi sani, basso contenuto di carboidrati e zuccheri, ideale per u...
Poulet pâtes poivron tomates
A balanced meal combining protein-rich chicken with carbohydrates from pasta and vitamins from peppe...
Frango com arroz e feijão
A balanced meal with rice, beans, and chicken providing high protein and moderate carbs, complemente...
Pollo con ensalada y sopa
Este plato contiene pollo cocido con ensalada de tomate, cebolla, pimiento verde y champiñones, acom...
pavo con verduras y pasta integral
Este plato combina pavo magro con verduras frescas, pasta integral y salsa de tomate, ofreciendo un ...
Pancakes with Sausage & Eggs
A hearty meal with moderate carbs from pancakes, high protein from eggs and sausage, and substantial...
Fried meat with pasta salad
This meal consists of a piece of fried breaded meat, cooked pasta, and chopped parsley, likely dress...
Chicken Pizza & Watermelon
This meal includes a chicken pizza made with dough, mozzarella cheese, tomato sauce, and grilled chi...
Journée repas variés
Repas de la journée composé de cookies au petit déjeuner, un déjeuner riche en légumes et protéines,...
Pescado con camarones
Plato saludable con pescado a la parrilla, camarones, espárragos y champiñones sazonados.