High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun proteic cu ouă, brânză cottage și iaurt grecesc
Mic dejun proteic cu trei ouă fierte, o felie de pâine neagră naturală cu brânză cottage light, iaur...
Ardei umpluți cu ciuperci
Preparatul conține doi ardei copți (roșu și galben) umpluți cu ciuperci și brânză. Valorile nutrițio...
Protein Banana Smoothie
A nutrient-dense smoothie providing high protein and carbohydrates with moderate fat and natural sug...
Bife com arroz e legumes
Meal rich in protein and carbohydrates with moderate fats from fried potatoes and beef, including fi...
koktajl bananowy
Koktajl bananowy z mlekiem i masłem orzechowym. Wartości odżywcze oszacowane na podstawie widocznych...
Schweinefleisch mit Gemüse & Reis
This meal consists of 250g pork providing high protein and fat, 90g rice for substantial carbs, mixe...
4 Kabab with Eggplant & Tomato
This meal includes protein-rich kabab served with fried eggplant adding healthy fats, complemented b...
Rigatoni mit Lachs und Sahne
Eine nahrhafte Mahlzeit mit 835 kcal, reich an Protein (53g) und gesunden Fetten (36g) durch Lachs u...
Huevos con cadera de pollo
Esta comida contiene huevos y cadera de pollo, siendo alta en proteína y moderada en grasas, con baj...
Hummus Protein Bagel & Double Egg Shrimp Salad
A balanced high-protein meal featuring a lower-calorie Warburton protein bagel, hummus, shrimp, and ...
Blåbärsproteinshake
En krämig smoothie med blåbär, banan, havremjölk och vaniljproteinpulver. Vissa näringsvärden är upp...
Havregryn Gröt
Traditional oat porridge made from 40 grams of oats, providing a balanced source of protein, carbohy...
Tapioca Frango Mussarela Coco
Tapioca recheada com frango, mussarela, coco ralado e orégano, acompanhada por 500 ml de caldo de ca...
Salade poulet croustillant
Salade composée de poulet pané, laitue, œuf dur, parmesan et sauce César. Certaines valeurs nutritio...
Mămăligă mit Rindfleisch und Kartoffelsalat
Diese Mahlzeit enthält 200g Rinderhüfte, 200g gekochte Kartoffeln, 20g fetten Käse, Mămăligă, Frühli...
Ensalada pasta lentejas y atun
Ensalada nutritiva con alta proteína de lentejas, huevo y atún, con grasas saludables aportadas por ...
Sample Macro Meal
Nutritional values are estimated based on the provided ranges. Sugar content is unknown and set to 0...
Căpșuni proaspete și cafea fără zahăr
Un mic dejun variat format din căpșuni proaspete, plăcintă cu brânză, suc natural de legume și fruct...
Eggs Fish Salad with Honey
A nutritious meal of eggs, fish, fresh vegetables, honey, and fruit juice delivering high protein, m...
Kyckling- och grönsaksbowl
En fräsch bowl med grillad kyckling, quinoa, gurka, körsbärstomater, majs, mango, gräslök och en maj...
Gebakken Eieren met Spek en Brood
A breakfast meal consisting of two fried eggs, three slices of fried bacon, and three slices of grey...
volkoren broodje
Dit is een volkoren broodje van ongeveer 60 gram. Alle voedingswaarden zijn geschat op basis van een...
Papaya & Pasta with Chicharrón
A meal combining fresh papaya, carbohydrate-rich spaghetti with red sauce, protein and fat from chic...
Chocolate Pancakes
Rolled pancakes made with eggs, oat flour, fresh milk, topped with protein-rich chocolate, whipped c...