High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ciorbă de pui, chiftele, clătite
A balanced traditional meal combining protein-rich chicken soup, meatballs, mashed potatoes with tom...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Mixed Snack Plate
A nutritious snack plate including fruits, bread, chocolate, tuna in olive oil, and cheese toast, ri...
Pizza cu șuncă și măsline
Pizza de casă cu blat clasic, sos de roșii, mozzarella topită, șuncă crud-uscată și măsline verzi. V...
Poisson frit avec citron
Ce plat contient principalement du poisson frit, accompagné de citron vert et de piment vert. Les va...
Sándwich de huevo plancha y pavo
Sándwich con pan integral, huevos a la plancha, dos porciones de carne de pavo y kétchup sin azúcar....
Petit déjeuner protéiné
Petit déjeuner riche en protéines avec whey, yaourt grec, raisins et amandes. Valeur du sucre non pr...
Шоколад, жареная рыба и пирог
Порция из 2 шоколадок, жареной на масле рыбы и 2 куриных пирогов. Высокое содержание белков и жиров ...
Poulet grillé et œufs
Un repas riche en protéines composé de blanc de poulet grillé et d'œufs brouillés, idéal pour une al...
Grilled Chicken and Red Lentils
Meal includes grilled chicken breast, boiled red lentils, dry grilled eggplant, eggs, and a small po...
Pollo con ensalada y pan
El plato contiene pollo asado, ensalada con lechuga, tomate y aguacate, y un trozo de pan. Algunos v...
Half Roasted Chicken
Half roasted chicken providing a high-protein, zero-carb meal with a moderate to high fat content.
2 Egg Omelet
A simple omelet made with two eggs, providing a high-protein, moderate-fat meal with minimal carbohy...
Orez cu pui si legume
A balanced meal with protein-rich chicken thigh, carbohydrate source from rice and vegetables, and a...
Grilled Oxfilé Steak
250g oxfilé steak rich in protein and fat with no carbohydrates or sugar, providing a high-protein m...
Pollo Adobado con Arroz y Ensalada
Grilled marinated chicken served with white rice, creamy Russian salad, and avocado, providing a bal...
Pollo asado mit Ofenkartoffeln
Enthält ein halbes gegrilltes Hähnchen (ca. 250g) und 100g Ofenkartoffeln. Nährwerte basieren auf di...
Jollof rice with eggs
Meal includes jollof rice, boiled eggs, grilled beef, and a vegetable salad with creamy dressing. Ca...
Sanduíches e ovos mexidos
A refeição contém sanduíches de presunto e queijo com pão de forma tostado, além de ovos mexidos com...
Pasta och flatbread
Måltiden innehåller olika pastarätter, flatbread med ost och grönsaker, samt brödskivor. Kaffe är oc...
Pizza och pommes
Måltiden består av ost- och svamppizza samt friterade pommes frites. Vissa näringsvärden är uppskatt...
French Fry Sandwich
A sandwich filled with crispy French fries, mayonnaise, sauce, and chicken, served in a soft bread r...
Repas burger et frites
Le repas comprend deux burgers avec pain, steak, fromage et sauce, une portion généreuse de frites, ...