High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
sopa de arroz con carne
Parece una sopa casera de arroz con carne de res, zanahoria, papa y caldo ligero. Estimación visual ...
Jogurt z owocami
Miseczka jogurtu greckiego z bananem, malinami, borówkami i kawałkami brzoskwini. Wartości są oszaco...
Taza de lentejas
A cup of cooked lentils providing a high protein and fiber content with low fat, making it a nutriti...
Boiled Egg with Egg Whites
A nutritious meal consisting of one whole boiled egg and two egg whites, providing a high protein co...
Йогурт с фруктами и лавашом
Сбалансированный перекус с фруктами, йогуртом, кефиром и лавашом с высоким содержанием углеводов и б...
Huevos cocidos
El plato contiene tres huevos cocidos (aproximadamente 50g cada uno). No se observan otros ingredien...
Halloumi Veggie Sandwich
A whole grain sandwich filled with halloumi cheese, tomato, green olives, fresh parsley, and pesto s...
Huevos, batata y queso
Comida ligera con proteína alta, moderada en carbohidratos de la batata y grasa procedente del huevo...
Chicken and potatoes
This meal consists of roast chicken and fried potatoes. Some nutritional values are estimated and ma...
Pão com salame e queijo
A refeição consiste em duas fatias de pão integral com sementes, cobertas com salame e queijo cremos...
Cheesy pasta bake
A baked pasta dish with cheese and cream sauce. Estimated values based on visual analysis; some ingr...
Flatbread with patties and sticks
This meal consists of flatbread, two potato patties, and several fried fish sticks. The nutritional ...
Breaded stick & savory cake
The meal includes a breaded chicken stick and a slice of savory ham and cheese cake. Nutritional val...
Mixed appetizer plate
This plate includes a mix of potato salad with mayonnaise, fried chicken pieces, a slice of salami, ...
Desayuno con yogur y café
El plato incluye yogur natural, plátano, granola, almendras, café con leche y agua. Los valores son ...
Sunflower Sprout Chicken Mix
This meal contains sunflower sprouts, shredded chicken breast, and a small portion of white rice. Nu...
Prăjituri asortate și macarons
Platou cu prăjituri asortate și macarons, incluzând prăjituri cu ciocolată, vanilie, nucă, caramel ș...
Lentil Rice Salad Bowl
This meal contains lentils, brown rice, cabbage, tomato, balsamic vinegar, and a small amount of oli...
Protein Eiskaffee
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ide...
Ostfralla
A traditional Swedish sandwich consisting of a soft bread roll topped with cheese, providing a balan...
Boiled Eggs
This meal consists of three boiled eggs weighing a total of 146 grams. All nutritional values are es...
Dinkelbrot mit vegetarischem Salat
Two slices of spelt bread served with a vegetarian meat salad, providing a balanced source of protei...
Breaded Fried Cutlet
A breaded and fried chicken cutlet made with chicken breast, egg, breadcrumbs, and fried in vegetabl...
Langos cu brânză
Langos tradițional cu aluat prăjit și brânză rasă. Valorile sunt estimate, iar unele ingrediente pot...