High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sanduíche com ovo
Sanduíche com pão branco, queijo fatiado, ovo frito e manteiga. Valores estimados com base na imagem...
Crevettes et légumes sautés
Plat composé de crevettes, courgette, brocoli, pâte de riz et sauce légère. Les valeurs sont estimée...
pulpo con patatas
Plato de pulpo cocido sobre patatas cocidas con pimentón espolvoreado. No se observan otros ingredie...
Tofu Gemüse Bowl
Eine bunte Bowl mit Tofu, braunem Reis, Edamame, Karotten, Rotkohl, Brokkoli, Gurke, gelber Paprika ...
Buckwheat with cottage cheese
This meal consists of boiled buckwheat and cottage cheese. All visible ingredients are included. Sug...
Tuna cabbage rice bowl
This meal consists of brown rice topped with stir-fried cabbage, canned tuna, egg, and red onion, co...
Desayuno saludable mixto
El plato contiene aguacate, batata cocida, brócoli, huevo revuelto y pollo desmenuzado. Los valores ...
tortita con yogur
El plato contiene una tortita de avena cubierta con yogur griego y un poco de miel. Los valores son ...
Ris med lax och spenat
Denna måltid består av ris, lax, spenat och kryddor/olja. Vissa värden är uppskattade och kan varier...
sándwich de jamón y aguacate
Sándwich con pan de trigo, jamón cocido, queso, aguacate y mayonesa. Los valores son estimados y alg...
Kotlet schabowy z ziemniakami
Na talerzu znajduje się kotlet schabowy panierowany oraz puree ziemniaczane. Wartości odżywcze są os...
Cheeseburger with veggies
This meal is a cheeseburger with a sesame bun, beef patty, cheddar cheese, tomato, pickles, lettuce,...
Frytki z serem i ketchupem
Posiłek składa się z frytek, sera żółtego i ketchupu. Wartości odżywcze są oszacowane na podstawie w...
Bacon Lettuce Mayo Sandwich
This is a bacon, lettuce, and mayonnaise sandwich on toasted white bread. All visible ingredients ar...
ensalada de atún fresca
Ensalada fresca con atún, mezcla de hojas verdes, tomate, pepino, queso cottage y un poco de aderezo...
Lentils and Rice
A simple dish of cooked lentils, white rice, and onions with a small amount of olive oil. Nutritiona...
Petit-déjeuner léger
Ce repas comprend du jambon, des tomates fraîches, deux tranches de pain complet et un petit yaourt ...
Déjeuner léger jambon soupe
Ce repas comprend du jambon, une soupe de légumes, une tomate, du fromage fondu et du yaourt nature....
Pasta with veggies & meatballs
This meal includes boiled penne pasta, roasted cauliflower, carrot salad with sesame seeds, and beef...
Eggs, cheese, veggies plate
This meal includes two fried eggs, a few slices of cheese, fresh tomato, cucumber, and a small amoun...
Poisson pané et légumes
Le repas comprend du poisson pané, des pommes de terre bouillies, un mélange de légumes (carottes, h...
Gratin aux olives
Gratin de pommes de terre garni de fromage râpé, chapelure croustillante, olives vertes et noires, a...
Сирене, пастърма и маслини
Това е плато с пастърма, кашкавал и зелени маслини. Всички стойности са приблизителни, базирани на в...
Пюре с месо и сос
Ястието съдържа картофено пюре, печено месо и сос. Някои стойности са приблизителни поради липса на ...