High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Huevos cocidos con atún
El plato contiene huevos cocidos y atún en agua. No se observan otros ingredientes ni azúcares añadi...
Паста с пиле и сметанов сос
Ястието съдържа паста фусили, пилешко филе и сметанов сос. Всички стойности са приблизителни. Захарт...
омлет с салатом
Омлет с сыром и гарниром из свежего шпината с семечками. Некоторые значения оценены приблизительно, ...
Grilled Chicken with Rice
A balanced meal with grilled chicken, rice, beef kofta, roasted potatoes with beans, pickled vegetab...
4 Chicken Eggs
Four chicken eggs totaling approximately 200 grams provide a high-protein, moderate-fat meal with mi...
Salmón con verduras
Plato saludable compuesto por salmón a la plancha y verduras como espárragos, champiñones salteados ...
Tavuk ve yeşil fasulye
Bu öğün haşlanmış tavuk göğsü ve yeşil fasulyeden oluşmaktadır. Malzemeler basit ve sağlıklıdır. Şek...
Tavuk ve Avokado Tabağı
Bu tabakta 200 gr ızgara tavuk göğsü ve yaklaşık 100 gr avokado bulunuyor. Tavuk yüksek protein içer...
Pollo e fagiolini
Pasto semplice e salutare composto da petto di pollo cotto con erbe e fagiolini verdi al vapore. Val...
Charkpizza med ruccola
Detta är en charkpizza med pizzabotten, tomatsås, mozzarella, salami, parmaskinka, ruccola, riven pa...
Cartofi, ouă, carne, castraveți
Masa conține cartofi copți, ouă prăjite, carne de porc prăjită și castraveți murați. Valorile sunt e...
Bol de poulet et quinoa
Un bol nutritif composé de poulet grillé, quinoa, pois chiches, épinards, courgettes, lentilles et f...
Pstrąg z ziemniakami i kimchi
Danie składa się z pieczonego pstrąga w soli, gotowanych ziemniaków z koperkiem oraz porcji kimchi. ...
Petit-déjeuner protéiné
Petit-déjeuner composé d'une banane, de flocons d'avoine, de fromage blanc, de poudre de protéine, d...
Assiette grillade mixte
Assiette composée de bœuf, poulet et crevettes grillés sur riz blanc, accompagnée d’un rouleau impér...
Kruidige kip met groenten
Een gezonde maaltijd met gekruide kipfilet en geroosterde groenten zoals wortel, aardappel, paprika ...
Kyckling med grönsaker
Måltiden består av kycklingfilé med paprika i gräddsås, gröna bönor, rivna morötter med fetaost. Vis...
Kyckling med ris och sallad
Måltiden består av grillad kycklingbröst, kokt ris med currysås, råkostsallad, blomkål, krämig potat...
Grilled Chicken with Dal & Salad
This meal includes grilled chicken breast, a small beef kebab, dal (lentil curry) over white rice, b...
ensalada y pescado con plátano
El plato incluye una ensalada con rúcula, lechuga, jamón curado, queso blanco, melocotón, nueces, to...
Gulaș de vită 300g
Gulaș de vită is a hearty beef stew rich in protein and fats, with moderate carbohydrates and low su...
Homemade Meat Patties
This meal consists of four homemade meat patties, likely made with ground beef, onion, parsley, brea...
Cheese and Drinks Mix
A combination of cheeses with alcoholic beverages; moderate protein, fats from cheese, and carbs pri...
Pollo al horno con papas
Plato compuesto por alas de pollo al horno con piel, papas asadas y un poco de salsa de tomate. Algu...