High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Assiette quinoa et bœuf
Assiette composée de quinoa cuit, feta, bœuf cuit, cornichons, crackers complets et ketchup. Les val...
Etli Tavuklu Salata
Tabakta karışık yeşil salata, haşlanmış tavuk göğsü ve didiklenmiş dana eti görülüyor. Değerler görs...
Jantar: atum & salada
Jantar com alta proteína (atum e ovos), carboidratos baixos/moderados (principalmente da salada) e g...
Bacalhau ao forno com legumes
Prato individual de bacalhau assado com legumes e arroz branco, com boa proteína e carboidratos mode...
Bife grelhado
Prato com dois pedaços de bife bovino grelhado, com pequena quantidade de gordura/molho visível no p...
Pollo alla griglia e spinaci
A protein-rich meal with grilled chicken breast and boiled spinach, low in fats and carbohydrates, i...
Chicken Yellow Thai Curry
A flavorful meal combining protein-rich chicken and yellow Thai curry with energy-dense basmati rice...
Ciorbă & garnituri
Masă completă cu ciorbă de perișoare, pâine albă, umplutură de pui și șuncă, plus ou, desert cu brân...
Rice with beef tail and artichoke
This meal includes 300 grams of cooked white rice, 200 grams of cooked beef tail meat, and two artic...
Grilled Chicken & Eggs
Meal includes grilled chicken breast and scrambled eggs. No visible vegetables or sauces. Sugar cont...
Saumon sauce citron, wrap et pomme
Ce repas équilibré comprend un pavé de saumon nappé de sauce citron, accompagné d’un wrap de blé com...
Waffles con huevos y aderezos ligeros
Este plato incluye waffles preparados con harina, proteína en polvo, yogur y huevo, acompañados de d...
Poulet et crudités
Ce plat contient une cuisse de poulet rôtie, une salade de carottes râpées, une salade de radis râpé...
Poulet et quinoa
Ce repas contient du blanc de poulet grillé, un mélange de quinoa et boulgour, et une portion de fro...
Pui fript cu salată verde
Această masă conține pui fript și o salată verde cu dressing. Valorile nutriționale pentru dressing ...
Poulet au curry et riz
Plat composé de blanc de poulet, riz blanc, poivrons, oignons et sauce au curry à base de crème. Cer...
Grilled Chicken with Rice
This meal includes grilled chicken leg quarter and yellow basmati rice. Sugar content is estimated a...
Ryggbiff med pommes och bearnaise
A meal consisting of grilled beef ribeye, fried potatoes, and creamy bearnaise sauce, rich in protei...
Pâtes au poulet et légumes
Un plat de pâtes complètes avec du poulet, des olives vertes, des champignons, des tomates, des oign...
Stekt fläsk med potatis
Måltiden består av stekt fläsk, kokta potatisar och inlagda rödbetor. Värden för socker och vissa nä...
Frango com Feijão e Purê
A balanced meal with high protein from chicken and beans, moderate carbs from potato purée, and low ...
Pollo relleno guisado
Plato de pollo relleno con salchicha y tocino, guisado con champiñones, jitomate, ciruela pasa, cebo...
Rigatoni mit Fleischsauce
Ein Teller Rigatoni mit Rinderhackfleisch, Tomatensauce und geriebenem Parmesan. Nährwerte geschätzt...
Torresmo com cerveja
Refeição composta por torresmo frito e uma garrafa de cerveja lager. Valores estimados com base visu...