High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Eggs with buckwheat & broccoli
A nutritious meal of fried eggs, steamed broccoli, cooked buckwheat, and sesame seeds. Some values a...
Steak œuf et pommes
Repas équilibré composé d’un steak haché, d’un œuf, de pommes de terre cuites, de courgettes et de f...
Mixed Breakfast Plate
A balanced breakfast with eggs, toast, cold cuts, cheese, fresh vegetables, fruit, yogurt, and orang...
Frango com arroz e legumes
Prato composto por frango cozido, arroz branco, purê de batata, banana frita, pepino em conserva e m...
Plato con carne y guarnición
El plato contiene carne de cerdo rellena con pistaches, pastel de papa, aguacate, y lechuga. Algunos...
Sweet Potato & Chicken Drumsticks
A nutritious meal combining the high-protein and moderate-fat chicken drumsticks with carbohydrate-r...
Ouă cu pâine și castraveți
Această masă conține ouă prăjite, pâine integrală și castraveți proaspeți. Valorile nutriționale sun...
batido de frutas moradas
Batido de frutas moradas hecho con arándanos, plátano y leche. Algunos valores son estimados por la ...
McD Doppelcheeseburger Menü
Dieses Menü enthält zwei Cheeseburger, mittelgroße Pommes und eine kleine Cola, liefert insgesamt ca...
Grilled Salmon
This meal consists of approximately 150 grams of grilled salmon fillet. No visible side dishes or ad...
Precel from Netto
A soft, baked pretzel from Netto containing mostly flour with moderate protein and fat, moderate car...
Poulet avec salade
Ce repas comprend du blanc de poulet grillé, des pâtes orzo, des champignons sautés, une salade vert...
Jajecznica z sałatką
Posiłek składa się z jajecznicy z pomidorami, owsianki z mlekiem i kakao, mieszanki sałat z czerwoną...
Milanesa de pollo al horno con fideos
Horneada milanesa de pollo acompañada de fideos hervidos con queso rallado, equilibrando proteínas m...
Almoço com Frango e Batata-doce
Refeição balanceada com alta proteína do frango grelhado, energia dos carboidratos do arroz e batata...
Gezond ontbijt
Deze maaltijd bevat een mix van eiwitten, gezonde vetten en complexe koolhydraten. Alle zichtbare in...
Ham, cheese, lettuce & toast
This meal contains lettuce, yellow cheese, ham, and two pieces of toast bread. All visible ingredien...
Salade jambon et crudités
Une salade composée de jambon, tomates, radis et bâtonnets de surimi. Les valeurs nutritionnelles so...
Spaghetti with Beef and Cheese
A balanced meal with high protein from beef and cheese, mainly carbohydrates from spaghetti, and mod...
sopa de pollo con calabaza, judías blancas y calabacín
Sopa nutritiva con carne de pollo, calabaza, judías blancas y calabacín en caldo ligero; rica en pro...
Ägg med skinka, ost och rostbröd
Måltiden innehåller kokta ägg, skinka, ost och osötat rostbröd, och har ett högt proteininnehåll på ...
Eggs, Bread & Milk Breakfast
A protein-rich breakfast with eggs, bread providing carbs, milk for calcium, and hydration from wate...
Ardei umpluți cu pâine integrală
O masă echilibrată cu ardei umpluți bogat în proteine și grăsimi, însoțită de carbohidrați sănătoși ...
Pizza con salame e pomodorini
Pizza italiana con impasto tradizionale, mozzarella, salame piccante, pomodorini, olive nere, basili...