High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Etli Tavuklu Salata
Tabakta karışık yeşil salata, haşlanmış tavuk göğsü ve didiklenmiş dana eti görülüyor. Değerler görs...
Jantar: atum & salada
Jantar com alta proteína (atum e ovos), carboidratos baixos/moderados (principalmente da salada) e g...
Bacalhau ao forno com legumes
Prato individual de bacalhau assado com legumes e arroz branco, com boa proteína e carboidratos mode...
Bife grelhado
Prato com dois pedaços de bife bovino grelhado, com pequena quantidade de gordura/molho visível no p...
Pollo alla griglia e spinaci
A protein-rich meal with grilled chicken breast and boiled spinach, low in fats and carbohydrates, i...
Chicken Yellow Thai Curry
A flavorful meal combining protein-rich chicken and yellow Thai curry with energy-dense basmati rice...
Barbecued Cheep Meat
A lean, high-protein meal of barbecued cheep meat with moderate fat, zero carbohydrates, and no adde...
Grilled Chicken & Eggs
Meal includes grilled chicken breast and scrambled eggs. No visible vegetables or sauces. Sugar cont...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk, kiraz domates, avokado, nohut, zeytin, karışık yeşillik ve zeytinyağlı bals...
Biffnudelsuppe
En bolle med biffnudelsuppe som inneholder biffstrimler, kjøttboller, risnudler, bønnespirer, korian...
Kip met tagliatelle
Een bord met tagliatelle, kipfilet en een romige saus. Waarden zijn geschat op basis van zichtbare i...
Chicken Bacon Breakfast
This meal includes shredded chicken breast, a fried egg, bacon, fried plantain, grilled tomato and o...
Poulet et quinoa
Ce repas contient du blanc de poulet grillé, un mélange de quinoa et boulgour, et une portion de fro...
Poulet au curry et riz
Plat composé de blanc de poulet, riz blanc, poivrons, oignons et sauce au curry à base de crème. Cer...
Kylling salat tallerken
En sunn tallerken med grillet kyllingbryst, avokado, cherrytomater, salatblanding og svarte oliven. ...
Kip met eiernoedels
Deze maaltijd bestaat uit gebakken kipfilet en eiernoedels. Geen zichtbare groenten of sauzen aanwez...
Desayuno proteico
Comida compuesta por pan integral, queso ricotta, jamón de pavo, queso semiduro y huevos cocidos. Al...
Filé Mignon com Batata Doce
A balanced meal with high protein from grilled filé mignon and complex carbohydrates from batata doc...
Chicken with toast & tomato
Meal includes grilled chicken breast, fresh chopped tomatoes, two slices of whole grain bread topped...
Quiche au thon et salade
Repas composé de 455 gr de quiche au thon, anchois aux câpres, fromage Maasdam, œufs et crème, pâte ...
Pollo con puré y verduras
Plato compuesto por pechuga de pollo a la plancha, puré de berenjena, brócoli, pimiento rojo, berenj...
Riz au thon et œufs
Un bol composé de riz blanc, de thon en conserve, d'œufs durs, de tomates cerises et d'une petite qu...
Spiced Meat Stew Base
This dish includes lamb meat, yellow split peas, onion, and a variety of spices such as cinnamon, nu...
Stuffed grape leaves & chicken
The meal includes stuffed grape leaves, fried potatoes, and grilled chicken breast. Nutritional valu...