High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
frango com arroz e salada
prato com frango assado desfiado, arroz com feijão, batata assada e salada de alface, rúcula, tomate...
Kurczak z ryżem i warzywami
Posiłek składa się z 200 g piersi z kurczaka, 100 g białego ryżu i 250 g mieszanki warzyw. Zawiera w...
Łosoś z warzywami i ziemniakami
Danie składa się z 200 g pieczonego łososia, 200 g ziemniaków oraz 350 g mieszanki warzyw: brokuła, ...
3 Stück Vollkornpizza mit Schinken
Drei Stück Vollkornpizza mit magerem Mozzarella und Kochschinken, proteinreich und moderat im Fettge...
Avocado Ei Lachs Frühstück
Diese Mahlzeit besteht aus Vollkornbrot mit Hüttenkäse und Avocado, gekochten Eiern, Räucherlachs, r...
Lax med potatis och ärtor
A balanced meal with high protein from salmon, moderate carbs from potatoes and peas, and moderate h...
Kanapka z indykiem i serkiem
Posiłek składa się z chleba wieloziarnistego, gotowanej piersi z indyka, pomidora i wysokobiałkowego...
Grillet laks med grønnsaker
Et sunt måltid med grillet laks og en blanding av ovnsbakte grønnsaker som gulrøtter, zucchini, aube...
Chicken Avocado Salad
A nutrient-rich chicken avocado salad with balanced protein, healthy fats, and moderate carbs, ideal...
Mixed Grill with Salad
A balanced meal with grilled chicken, beef kebab, rice, pasta salad, pickled vegetables, fresh lettu...
Mixed Snack Plate
A nutritious snack plate including fruits, bread, chocolate, tuna in olive oil, and cheese toast, ri...
Coração e carne grelhada
Prato composto por coração de frango e carne bovina grelhada. Sem presença de carboidratos ou açúcar...
Pollo con patatas y alioli
A protein-rich meal combining grilled chicken breast, boiled potatoes, and a creamy alioli sauce, pr...
fideos salteados con verduras
Salteado de fideos con zanahoria, brócoli, champiñones, pimiento, salsa de soya y aceite vegetal. Lo...
Sausages with Buckwheat Salad and Dessert
Meal rich in protein and fats from sausages, eggs, and bacon salad, combined with carbohydrates from...
Paupiette de porc avec lardon
This meal consists of pork paupiette with lardons and onions served with 300g of rice, providing a b...
Mic dejun variat cu pui
Acest mic dejun variat conține pâine albă, avocado, ou fiert, roșii, cașcaval, piept de pui pane și ...
Rántott csirkemell rizzsel
Rántott csirkemell panírmorzsával és tojással sütve, tálalva főtt rizzsel. Magas fehérjetartalmú éte...
Двойной Бургер и Борщ
Комбинация высокобелкового двойного бургера с насыщенным борщом, обеспечивающая баланс белков, жиров...
Arroz Branco Cozido
100 grams of cooked white rice providing primarily carbohydrates with moderate calories and low prot...
Viande rouge purée légumes
Meal with red meat providing high protein, homemade mashed potatoes supplying carbs and moderate fat...
Scrambled eggs with meat
A protein-rich scrambled egg dish with minced meat and onions. Estimated values based on visible ing...
Spareribs, stekt potet og kyllingburger
Måltidet består av spareribs, stekte poteter og en kyllingburger. Hovedkildene til fett og protein e...
Hamburguesa Angus Completa
Hamburguesa de angus con vegetales y huevo frito, acompañada de cuatro copas de ron con CocaCola, al...