High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Σπαγγέτι με κοτόπουλο
Το πιάτο περιέχει σπαγγέτι ολικής άλεσης, ψητό στήθος κοτόπουλο, τυρί cottage και σάλτσα κολοκύθας. ...
Eggs with cheese and toast
A balanced meal with high protein from eggs and cheese, complex carbs from whole wheat bread and tor...
Raclette fromages et baguette
Raclette composée de 100 gr de baguette au levain, 75 gr de tomme de Savoie, 75 gr de munster, 75 gr...
Omelett mit Thunfisch und Hüttenkäse
Das Gericht besteht aus einem Omelett (ca. 2 Eier), Thunfisch aus der Dose (in Wasser) und Hüttenkäs...
Protein fruit bowl with dairy and dates
A protein-rich bowl combining dairy products like tvorog, greek yogurt, and milk with fruits and dat...
Kyllingsalat med grønnsaker
Et sunt måltid med grillet kyllingbryst, kyllingpølse og en frisk salat med kål, agurk, paprika, rød...
Pui cu orez și murături
Farfuria conține două pulpe de pui la cuptor, o porție de orez cu legume, un castravete murat și var...
Tuna and Boiled Eggs
This meal consists of canned tuna and three boiled eggs. No visible vegetables or added sugars. Esti...
Grilled seafood & veggies
Meal includes grilled shrimp, swordfish, squid, grilled zucchini and eggplant, lemon wedge, white br...
10 Prince Biscuits & Mozzarella
Meal consisting of 10 sweet Prince biscuits high in carbs and moderate fat combined with 250g of moz...
Горячие бутерброды с мясом
Горячие бутерброды с говядиной, сыром и майонезом на хлебе. Значения рассчитаны приблизительно, саха...
Ton balığı ve domates
Bu tabakta ton balığı ve doğranmış kiraz domates bulunuyor. Malzemelerin besin değerleri tahmini ola...
Pollo con pomodori e olive nere
Petto di pollo saltato in padella con pomodori freschi, olive nere e un filo d'olio d'oliva. Alcuni ...
Salchicha con puré y cebolla
El plato contiene salchicha cocida, puré de papa, cebolla morada en vinagre, limonada y un poco de r...
Arroz, Feijão, Bisteca e Sprite
Refined carb-rich meal with high protein from pork, moderate fat, and sweetened soda contributing to...
Paëlla poulet chorizo
Paëlla rapide au poulet et au chorizo, composée de poulet, chorizo, riz, petits pois, poivron et oig...
Pollo y huevos cocidos
El plato contiene pollo asado y huevos cocidos. No se observan ingredientes con azúcar ni carbohidra...
Herzhafter Hähnchenbrust-Kartoffelauflauf mit Gemüse
Ein herzhafter Auflauf aus Hähnchenbrust, Kartoffeln und Gemüse mit Sahne verfeinert – proteinreich ...
Chicken Breast Sandwich
Grilled chicken breast sandwich with wholegrain bread, lettuce, cheddar cheese, and asian spices. Es...
gerookte zalm met kip en groenten
Deze maaltijd bestaat uit gerookte zalm, kipfilet, gebakken kool, tomaat, ui en een beetje olijfolie...
Salami och rostade majs x2
Måltiden består av dubbla portioner salamisticks och rostade majs. Näringsvärden är uppskattade base...
وجبة برجر وجبنة وبطاطس
تتكون الوجبة من برجر لحم مع جبنة شيدر وخس وملفوف وخبز برجر، مع بطاطس مقلية وكمية من صلصة المايونيز و...
BBQ Combo Plate
This BBQ combo plate includes French fries, BBQ pork ribs, buffalo chicken wings, baked beans, and c...
Lentejas con atún y calabacín
Un plato nutritivo compuesto por lentejas, atún y pechuga de pollo, proporcionando una buena fuente ...