High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Etli Tavuklu Salata
Tabakta karışık yeşil salata, haşlanmış tavuk göğsü ve didiklenmiş dana eti görülüyor. Değerler görs...
Jantar: atum & salada
Jantar com alta proteína (atum e ovos), carboidratos baixos/moderados (principalmente da salada) e g...
Bacalhau ao forno com legumes
Prato individual de bacalhau assado com legumes e arroz branco, com boa proteína e carboidratos mode...
Bife grelhado
Prato com dois pedaços de bife bovino grelhado, com pequena quantidade de gordura/molho visível no p...
Chicken and Green Beans
This meal consists of approximately 200g of seasoned chicken breast and 150g of steamed green beans....
Eiweißbrot mit Belag
Diese Mahlzeit besteht aus proteinreichem Toastbrötchen mit Geflügelsalami, Käse, Avocado, Hüttenkäs...
Pork Ribs & Fries
Hearty plate of pork ribs with fried French fries and creamy Rosa sauce; higher calories and fats wi...
Saumon sauce citron, wrap et pomme
Ce repas équilibré comprend un pavé de saumon nappé de sauce citron, accompagné d’un wrap de blé com...
Poulet et quinoa
Ce repas contient du blanc de poulet grillé, un mélange de quinoa et boulgour, et une portion de fro...
Poulet au curry et riz
Plat composé de blanc de poulet, riz blanc, poivrons, oignons et sauce au curry à base de crème. Cer...
Huevos con carne y aguacate
El plato contiene huevos cocidos, aguacate, carne molida de res, zanahoria y papa. Algunos valores h...
Ryggbiff med pommes och bearnaise
A meal consisting of grilled beef ribeye, fried potatoes, and creamy bearnaise sauce, rich in protei...
Куриный суп и салат
Блюдо состоит из куриного супа с яйцом, отварного куриного бедра, черного хлеба и салата из шпината,...
Arroz, Batata Frita e Bife
A meal consisting of 150g each of rice, fried potatoes, and beef, providing high protein and moderat...
Frango com Feijão e Purê
A balanced meal with high protein from chicken and beans, moderate carbs from potato purée, and low ...
Desayuno con huevo y pechuga
Breakfast with eggs, turkey breast, avocado, zero zero bread and green juice providing a balanced mi...
Tuna Egg Salad
A healthy plate of tuna mixed with pomegranate seeds and herbs, served with boiled eggs. Some values...
Pizza mista con verdure
Pizza con base di impasto, prosciutto cotto, mozzarella, pomodori, carciofi, funghi, olive nere, pep...
Bananas, Eggs & Rice with Ghayme
A balanced meal with moderate protein from eggs and rice, high carbohydrates primarily from bananas ...
pikantny kurczak z ryżem
Posiłek składa się z pikantnego smażonego kurczaka, białego ryżu i surówki z kapusty i marchwi. Wart...
Kremet dessertbolle
Retten inneholder fløtebasert krem og friterte deigbiter. Næringsverdier er estimert basert på visue...
Rigatoni mit Fleischsauce
Ein Teller Rigatoni mit Rinderhackfleisch, Tomatensauce und geriebenem Parmesan. Nährwerte geschätzt...
Milanesa con huevos fritos
El plato contiene dos huevos fritos sobre una milanesa empanizada frita. No se observan azúcares aña...
Torresmo com cerveja
Refeição composta por torresmo frito e uma garrafa de cerveja lager. Valores estimados com base visu...