High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Granola with Yogurt
Estimated meal appears to be granola with peanuts and plain yogurt served separately. Nutrition valu...
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Carne de Vita 130g
130g of beef providing high protein with moderate fat, no carbohydrates or sugar.
Oat bread & goat cheese
Two slices of oat bread topped with semi-hard goat cheese; moderate protein with higher fats from th...
Frukosttallrik med ägg och grönsaker
Tallriken innehåller äggröra, fetaost, tomat, gurka, paprika, valnötter, tunnbröd och en liten bit o...
Orez cu pui și pâine
Orez cu legume și pulpă de pui fiartă, servit cu pâine albă. Valorile sunt estimative, iar unele ing...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese variant providing high protein with low carbohydrates ...
Jajecznica na chlebie
Posiłek składa się z jajecznicy na chlebie pełnoziarnistym z dodatkiem pomidorów i przypraw, podany ...
Gainer chocolat
Ce gainer chocolaté est conçu pour favoriser la prise de masse musculaire. Il contient principalemen...
Grönsaksgryta med ris
Måltiden består av blomkålsris, en grönsaksgryta med blandade grönsaker och linser, toppad med fettf...
Исландский йогурт ваниль
Это питьевой исландский йогурт с ванильным вкусом, 0% жира, с высоким содержанием белка и низким сод...
Sopa de pollo y verduras
Sopa ligera de pollo con verduras como zanahoria, guisantes, patata y huevo en caldo de pollo. Algun...
Колбаса с рисом и соусом
Блюдо состоит из жареной колбасы, варёного белого риса и порции майонеза. Значения для сахара и неко...
Cheesy Egg Tomato Bites
This meal consists of egg-based bites topped with melted mozzarella cheese, cherry tomatoes, and dri...
Frukost med ägg och bröd
En klassisk frukost med äggröra, yoghurt, vit ost, valnötter, tunnbröd och svart te. Vissa värden är...
Котлета с пюре и подливой
Блюдо состоит из картофельного пюре, котлеты из фарша, жареного лука, тушеной моркови и сливочной по...
Spaghetti with beef stir-fry
This meal consists of spaghetti with a stir-fry mix of beef, bell peppers, and onions, lightly cooke...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Salade au jambon
Une salade composée de jambon, maïs, carottes râpées, laitue, tomate, poivron et vinaigrette. Certai...
Integral toast with peanut butter
Two slices of whole wheat bread with peanut butter and strawberry jam, served with a 300 ml glass of...
Rice with ground meat & veg
A plate of basmati rice served with ground meat and a mix of sautéed vegetables including bell peppe...
Kahvaltı Tabağı
Bu kahvaltı tabağı çırpılmış yumurta, beyaz peynir, domates, kırmızı biber ve kızarmış ekmekten oluş...
Halv baguette med rostbiff
A half baguette sandwich with 40g roast beef and 60g potato salad providing a balanced meal with mod...
Salamisticks with Semmel
A savory snack consisting of 4 salamisticks paired with a traditional bread roll, providing moderate...