High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Protein Vitafor
Whey Protein Vitafor is a high-protein supplement with low carbs and fats, ideal for muscle recovery...
Spagetti med köttfärssås & öl
Måltiden består av spagetti med köttfärssås (köttfärs, tomat, lök, morot), ketchup och en burk alkoh...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Köttfärs med grönsaker
En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...
Pão Francês com Mussarela
This meal combines carbohydrate-rich pão francês with protein and fat-rich mussarela cheese, totalin...
Pizza aux fromages
200g portion of cheese pizza with a blend of mozzarella and other cheeses on a pizza dough base, pro...
Salade et sarrasin
Un repas composé de sarrasin cuit accompagné d'une salade colorée avec betteraves, concombre, tomate...
Haricots et nuggets frits
Le plat contient des haricots verts sautés, des nuggets de poulet frits, des pommes de terre rôties ...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Veggie Sausage Stew
A hearty veggie stew featuring plant-based sausages, potatoes, cherry tomatoes, spinach, onions, and...
Grön soppa med kött
Denna soppa innehåller spenat, lammkött, linser, lök, vatten och kryddor. Vissa värden är uppskattad...
Grönsaksgryta med skinka
En grönsaksgryta med linser och blandade grönsaker toppad med riven skinka. Såsens exakta innehåll ä...
Salade nouilles + yaourt
Repas composé d'une salade de nouilles avec légumes, un yaourt à la myrtille, une citronnade à la ma...
Banankräm vassleprotein
Denna måltid består av ett banankrämssmakande vassleproteinpulver. En portion (ca 30g) innehåller 24...
Ost- och skinkmacka
Två smörgåsar med rågbröd, skinka och hårdost. Vissa näringsvärden är uppskattade baserat på synliga...
Scrambled eggs
This meal consists of scrambled eggs cooked in butter. Estimated values are based on visual analysis...
Pește cu cartofi și dovlecel
Farfuria conține file de pește (aprox. 100gr), cartofi copți (aprox. 120gr), dovlecel la grătar (apr...
yogur con frutas y avena
Este plato parece ser una mezcla de yogur griego, fresas, plátano y avena. Los valores nutricionales...
Skyr mit Vollkornmüesli und Trauben
A nutritious meal combining high-protein Skyr with fiber-rich whole grain müsli and fresh grapes pro...
Italian Two-Egg Omelette Meal
Two-egg omelette with butter, whole wheat toast, apple juice, and banana provides a balanced meal ri...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...
Ein Paar Frankfurter
Two frankfurter sausages totaling approximately 160 grams, high in fats and protein with minimal car...