High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo con vegetales y jugo de manzana
Plato saludable con pechuga de pollo a la plancha, tomates cherry frescos y un vaso de jugo de manza...
Protein & Fruit Breakfast
This meal includes boiled eggs, cucumber, tomato, ham, prosciutto, yogurt with pineapple, orange, gr...
Tuna Egg & Green Beans
A healthy meal consisting of green beans, boiled eggs, and canned tuna. Nutritional values are estim...
Huevos revueltos y arepas de yuca
Plato con huevos revueltos hechos con 3 huevos y 2 claras, acompañado de 2 arepas de yuca y 2 rebana...
Petit déjeuner protéiné
Ce repas comprend 4 œufs frits, une tranche de pain grillé avec du beurre de cacahuète, et une poire...
Himbeer Schoko Kuchen & Frühstück
A moderately caloric breakfast with a sweet raspberry chocolate cake, boiled potatoes and eggs for p...
Kyckling med ris och grönsaker
Måltiden består av kycklingbröst, kokt ris, broccoli, cocktailtomater, ugnsrostade grönsaker (lök, z...
Arroz Integral com Feijão e Peixe
Refeição balanceada com arroz integral, feijão, peixe cozido, saladinha fresca e castanhas, fornecen...
Prato Coxinha Asa e Salada
Meal with chicken wing coxinha offering high protein and moderate fat, complemented by cooked potato...
Kyllingsalat med grønnsaker
En sunn kyllingsalat med grillet kyllingbryst, hodekål, agurk, mais og rødløk. Noen verdier er estim...
Pavo Saltado con Verduras
Plato rico en proteínas con pavo magro y bajo en grasas, acompañado de verduras con carbohidratos co...
Huevos revueltos con setas
Plato de claras de huevo y un huevo entero revueltos con setas mixtas. Alto en proteínas, bajo en gr...
Surimi Avocado Salad
A nutritious meal combining surimi, creamy avocado, and cheese, dressed with a light vinaigrette, of...
Piure cu carne și salată
O masă compusă din piure de cartofi, carne de vită cu legume gătite și salată de varză crudă. Unele ...
Grilled Chicken Breast
120 grams of chicken breast providing high protein with minimal fat and no carbohydrates.
Arroz con pollo y verduras
Plato saludable con arroz integral, pollo cocido, huevo, pimientos y champiñones. Alto en proteínas ...
Dinde sauce champignons purée
Plat composé de blanc de dinde poêlé, nappé d'une sauce crémeuse aux champignons et moutarde à l'anc...
Bebida e barra proteica
A refeição contém uma bebida vegetal com sabor cacau e uma barra proteica vegana de pasta de amendoi...
Hight Protein Breakfast
A balanced high-protein breakfast with moderate carbs and healthy fats from avocado and butter, good...
Fideos con Salsa Bolognesa
558 gramos de fideos con salsa bolognesa aportan 820 calorías, principalmente de carbohidratos y pro...
Yumurtalı Etli Karışım
Bu tabakta yumurta ve küçük parça et karışımı yer almakta. Tahmini miktarlar ve besin değerleri kull...
Healthy Snack Pack
A balanced meal containing whole grain bread with turkey and cucumber, a mix of nuts, 2 pancakes wit...
Omlet z szynką i pomidorami
Sycący omlet z 3 jajek, szynki i pomidorów, smażony na oleju.
Bacon Parmesan Carbonara
A creamy carbonara pasta made with spaghetti, crispy bacon, grated parmesan, and egg yolk for the sa...