High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kotlet z ziemniakami i surówką
Posiłek składa się z kotleta schabowego, ziemniaków gotowanych, surówki z kapusty i buraczków. Warto...
Eggs, bagel, sausage breakfast
This meal includes hard boiled eggs with hot sauce, a chicken sausage, and a blueberry bagel. Estima...
Bocadillo y tortilla española
El plato contiene un bocadillo de pan integral con jamón serrano y una porción de tortilla de patata...
Jogurt pitny naturalny
Produkt to jogurt pitny naturalny o wysokiej zawartości białka. Zawiera 330g mleka i kultur bakterii...
Shake protéiné vanille
Ce shake contient 30g d'isolat de whey avec 27g de protéines, très peu de glucides (0.3g de sucres) ...
шаурма с говядиной и картошкой
На фото шаурма с говядиной, майонезным соусом и картофелем фри. Некоторые значения оценены, отсутств...
Spaghetti à la viande
Plat de spaghetti avec sauce tomate, oignons et viande hachée. Certaines valeurs sont estimées en l'...
Fabada asturiana
Un guiso tradicional español con frijoles blancos, chorizo y aceite de oliva. Los valores de azúcar ...
Revuelto con atún y verduras
Plato compuesto por huevo revuelto, atún en lata, pimiento rojo, berenjena y un poco de aceite de ol...
Beef Potato Stew
A hearty beef and potato stew with beef, potatoes, tomatoes, red onions, celery, and cooking oil. Ri...
Pâtes au saumon et crème
Ce plat contient des pâtes farfalle, du saumon et de la crème fraîche. Les valeurs sont estimées pou...
Tortitas de arroz con pavo
Meal of rice cakes with turkey slices; half with cottage cheese and half with guacamole, plus a toma...
Espetinho de frango e bacon
Espetinho assado composto por frango e bacon. Não há carboidratos ou açúcar visíveis. Valores estima...
Pitufo de pan con atún y tomate
A sandwich made with pitufo bread, tuna in water, and sliced tomatoes, offering a high-protein, mode...
Beef Tostada
A beef tostada with ground beef, avocado, tomato, onion, and a crispy tostada shell. Nutritional val...
Grilled beef steak with onions
This meal consists of a grilled beef steak and grilled onions. Estimated values are based on visible...
Beef with salad and bread
Meal includes boiled beef, Russian salad with mayonnaise, herbed cream cheese, and a piece of white ...
Makaron z orzechami i serem
Danie składa się z makaronu spaghetti, orzechów włoskich, tartego sera (parmezan), pomidora i twarog...
Greek Yogurt Drink
This is a low-fat Greek yogurt drink with 27g protein, containing blackberry, raspberry, and mixed f...
Izgara somon ve sebzeler
Bu tabakta ızgara somon, kabak, patates, havuç, sarı biber, patlıcan ve zeytinyağı bulunuyor. Tüm be...
Fruit Yogurt Nut Bowl
A healthy bowl made with high protein yogurt, fresh fruits, dried cranberries, mixed nuts, and chia ...
Boiled Eggs and Banana
A balanced snack with high protein from boiled eggs and energy-rich carbs from banana, moderate fat,...
Омлет с лавашом и тостом
На тарелке омлет с помидорами, сыром и майонезом, лаваш, ломтики свежего помидора и тост из черного ...
pasta con champiñones y queso
Plato de pasta penne con salsa de crema de leche, champiñones y queso rallado. Los valores son estim...