High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Spinach Salad
A fresh and healthy chicken spinach salad with avocado, cucumber, mandarin orange, green onion, almo...
Lax med ris och grönsaker
Måltiden består av laxfilé, fullkornsris, gröna bönor, morötter, lök och lite olivolja. Värden för s...
Ethiopian Injera with Stews
This meal consists of injera (Ethiopian sour flatbread) served with doro wat (spicy chicken stew), k...
Frango, arroz e banana
A refeição contém frango assado, arroz branco, banana, batata assada e berinjela grelhada. Os valore...
Petit-déjeuner protéiné
Ce repas comprend trois œufs durs, une banane tranchée, un bol de flocons d’avoine avec du lait et u...
Frango, arroz e salada
Prato composto por peito de frango grelhado, arroz branco, salada de folhas verdes, pepino, pimentão...
Grilled Salmon Rice Bowl
This is a grilled salmon rice bowl with white rice, teriyaki sauce, green onions, fried onions, and ...
Arroz con pollo y frijoles
Plato de arroz blanco con pollo, frijoles rojos, pimiento rojo y cilantro acompañado de agua. Alguno...
Chicken curry with rice
This meal consists of cooked basmati rice and chicken curry. The nutritional values are estimated ba...
Tocană de pui cu legume
Tocană de pui cu legume și cârnat afumat, conține piept de pui, cârnat, roșii, ardei, ceapă și ulei....
Pâine cu pește
Această masă conține pâine albă și pește (probabil macrou conservat). Valori estimative, fără inform...
Tagliatelles poulet champignons
Plat de tagliatelles avec du poulet effiloché et des champignons girolles sautés, assaisonné d'un pe...
kluski śląskie z sosem
Danie składa się z klusek śląskich, sosu pieczeniowego i duszonego mięsa. Wartości odżywcze oszacowa...
Cheeseburger with salad
This meal includes a cheeseburger (beef patty, cheddar cheese, burger bun), potato wedges, and a fre...
курица с макаронами
Блюдо состоит из жареной куриной грудки и макарон с добавлением растительного масла. Некоторые значе...
Kotlet, ziemniaki, surówki
Posiłek składa się z kotleta drobiowego panierowanego, gotowanych ziemniaków, tartych buraczków, sur...
Eggs and Hash Browns
The meal includes boiled egg whites, two hash browns, and a cup of black coffee. No sugar or condime...
Fried Chicken Wings
This meal consists of fried chicken wings from a fast food restaurant. The main ingredients are chic...
Käsespätzle et salade
Plat allemand Käsespätzle avec salade verte. Valeurs estimées, certains ingrédients comme les épices...
Beef Lasagna
A serving of beef lasagna made with ground beef, lasagna noodles, tomato sauce, mozzarella cheese, o...
Burger Wrap & Fries Plate
The meal includes a chicken burger with bun, lettuce, pickles, and mayonnaise, a side of French frie...
Poulet, frites et compote
Le plat contient du blanc de poulet, des frites, de la compote de pommes et de la mayonnaise. Les va...
Olive Sausage Pizza
This meal consists of three slices of pizza topped with sausage, black olives, mushrooms, dried toma...
Sandviș cu salam și iaurt
Masa conține trei sandvișuri cu pâine albă, cașcaval, salam, felii de castravete și un iaurt natural...