High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Gemüse-Ei-Pfanne
Eine doppelte Portion der herzhaften Gemüse-Ei-Pfanne mit ausgewogenem Mix aus Eiweiß, gesunden Fett...
Huevos con pechuga
El plato contiene dos huevos cocinados a la plancha sin aceite y aproximadamente 200 gramos de pechu...
Asado con ensalada y pollo
Plato alto en proteínas con carnes grilladas y ensalada ligera, con contenido reducido en grasas y c...
Porridge aux fruits et crêpe
Ce repas comprend un porridge aux flocons d'avoine, fruits rouges et yaourt nature, accompagné d'une...
Porridge et pancake
Ce repas comprend un bol de porridge avec des flocons d'avoine, du lait, des myrtilles, des frambois...
gegrilde kipfilet
Deze maaltijd bestaat uit ongeveer 200 gram gegrilde kipfilet. Er zijn geen zichtbare koolhydraten o...
Cookies & Cream Protein
This is a cookies & cream flavored protein powder supplement. Each 90g triple-serving provides 342 c...
Pollo con plátano
El plato contiene pechuga de pollo a la plancha y rodajas de plátano. Valores estimados visualmente;...
Cookies & Cream Protein Shake
This is a cookies & cream flavored protein shake containing triple the original serving. Each triple...
Pechuga de pollo a la plancha
Plato simple de pechuga de pollo a la plancha sin ingredientes adicionales visibles. Valores estimad...
2 Tranches de Poulet
Two slices (200g) of skinless chicken breast offering high protein, low fat, and zero carbohydrates.
Prato variado saudável
Prato balanceado com proteínas magras (frango e ovos), vegetais variados, arroz integral e banana da...
Joghurt mit Obst
Eine Schüssel mit griechischem Joghurt, Apfelstücken, Blaubeeren und Trauben. Nährwerte geschätzt, f...
Burgare med ägg och pommes
A hearty meal featuring a beef burger, fried egg, pork shoulder, sautéed onions, ketchup, and French...
Bife com espaguete
Prato composto por bife de boi grelhado com espaguete cozido e molho simples. Valores estimados com ...
Dinner
High-protein Indian dinner with moderate carbs and fats; includes fried and refined carbs, balanced ...
3 Chicken Cutlets
Three pieces of fried chicken cutlets totaling about 300 grams, high in protein and fat with minimal...
Eggs, Yogurt, Cold smoked pork
A balanced meal with high protein from eggs and pork, moderate fats, low carbs and natural sugars fr...
Arroz com Feijão e Cupim
Meal composed of white rice and carioca beans providing carbohydrates and fiber, complemented by roa...
Ägg och avokado
Måltiden består av cirka 10 kokta ägg och några skivor avokado. Näringsvärden för avokado är uppskat...
Swandwich Thon Crudités
Swandwich Thon Crudités is a balanced tuna sandwich with fresh raw vegetables providing high protein...
Meatballs with Rice and Egg
A balanced meal consisting of meatballs, yellow rice, mushroom sauce, and boiled eggs, providing a g...
Blandad tallrik med kyckling
Tallriken innehåller grillad kycklingklubba, friterad kyckling, pommes frites, grillad fisk, krämig ...
Polish Sausage
This meal consists of packaged Polish pork sausage. Estimated values are based on a 100g serving. No...