High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tuna Yogurt Salad
A high-protein tuna salad made with greek yogurt, kewpie mayonnaise, cucumber, red onion, and cottag...
Zalm met aardappel en salade
Deze maaltijd bestaat uit zalm, aardappel met roomsaus en een salade van ijsbergsla, komkommer en to...
Kahvaltı Tabağı
Bu kahvaltı tabağında menemen, süt, hindi füme, salatalık, ceviz, beyaz peynir ve poğaça bulunuyor. ...
gulasz wołowy z warzywami
Gulasz wołowy z warzywami: wołowina, marchew, pieczarki, cebula, olej roślinny. Wartości odżywcze os...
Beef & Veggie Stack
A layered dish featuring beef strips, roasted tomato, sliced potato, mushrooms, and a creamy sauce. ...
sopa cremosa de ñoquis y pollo
Sopa cremosa con ñoquis de papa y pechuga de pollo, acompañada de leche, vegetales como espinaca y z...
Grilled Pork with Roasted Veggies
This meal consists of grilled pork loin slices served with a medley of roasted vegetables including ...
омлет с мясом и овощами
Блюдо состоит из омлета с помидорами и сыром, а также кусочка баранины. Значения для сахара и некото...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Steak frites sauce
Plat composé de steak de boeuf, frites et sauce. Les valeurs pour le sucre sont inconnues et fixées ...
Whey Protein Isolate
This is a serving of vanilla-flavored whey protein isolate powder with sweetener and vitamin B6. Est...
tortilla y hamburguesa
La comida contiene una porción de tortilla de patata y una hamburguesa. Los valores nutricionales so...
Pui cu legume și ciuperci
O porție de pulpă de pui la cuptor cu ciuperci, morcovi, roșii și ceapă, gătite cu puțin ulei. Valor...
Poisson, riz et légumes
Ce plat comprend du poisson blanc, des aubergines grillées, des carottes rôties, du riz basmati au c...
Café solo, pan y mortadela
Light meal with moderate protein, carbohydrates and low fat from turkey mortadella, bread, boiled eg...
gekookte kipfilet plakjes
Dit is een verpakking met gekookte kipfilet plakjes (125g). De voedingswaarden zijn gebaseerd op 125...
Petit déjeuner mardi
Petit déjeuner composé de pain de mie aux céréales, jambon, fromage Maasdam, mousse de lait entier e...
wrap z kurczakiem
Wrap z kurczakiem, warzywami, serem i sosem majonezowym. Wartości odżywcze oszacowane na podstawie w...
Tuna Pasta Salad & Beans
This meal consists of a creamy tuna pasta salad with mayonnaise and mixed vegetables, served alongsi...
Chicken Rice & Yogurt Soup
This meal consists of chicken rice with mixed vegetables, a side of white bread, and a bowl of yogur...
gekookte eieren
Dit gerecht bestaat uit ongeveer drie grote gekookte eieren zonder extra ingrediënten. Voedingswaard...
Creamy beef veggie stir
This meal appears to be a creamy beef and vegetable stir-fry with beef strips, zucchini, cherry toma...
Pasta with Grilled Patty
This meal consists of plain elbow macaroni pasta and a grilled meat patty. No visible vegetables or ...
Huevos revueltos con tocino
Plato de desayuno con huevos revueltos, tocino, queso, espinaca y cebolla. Algunos valores pueden es...